Common mistakes that causes acne?

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Deleted member 47524

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Whats some common mistakes that is causing acne to develop
 
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Reactions: reaper2 and Deleted member 47524
What in my diet do i need to avoid
dairy is fine, my derm says whey protein is the only thing that has been scientifically proven to increase acne.
 
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Reactions: ineonx
Yes i thought so ive quitted drinking whey and i can see some progress
 
pillow covers, touching your face, not going to the gym to regulate your hormones.

The BIGGEST tho is Diet.
 
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Reactions: reaper2
milk has a big effect on me

stopped it and my acnes got better
 

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