Complaining/pitying yourself before putting in effort is idotic.

[views]

I see too many people on here complaining instead of putting in the work.

If you aren't

1. 10-12% bodyfat with some muscle
2. Maxed out health indicators (tan, healthy skin, collagenous skin, good undertones)
3. Best possible haircut for yourself
4. FULLY Softmaxxed (Eyebrows, lashes, optimal grooming, and EVERYTHING else that would benefit you)
5. Debloated
6. Hitting every RDI for every macro/micronutrient daily.
7. Getting optimal electrolyte balance daily
8. Appealmaxxed

you should not complain about the cards that you were dealt as you haven't done everything in YOUR power.

People will consider getting surgery before actually getting under 20% bf and revealing their facial structure.

You need to start at level one (the aforementioned) before even planning to take drastic measures, because if you don't have enough willpower/structure in your life to complete these things chances are you aren't nearly detail oriented/smart enough to take extreme risk.

 

[Grievous]

What a groundbreaking thread

 

[views]

What a groundbreaking thread

you would think its common sense but clearly it isn't from some of the posts that i have seen...

 

[iblameccwr]

I see too many people on here complaining instead of putting in the work.

If you aren't

1. 10-12% bodyfat with some muscle
2. Maxed out health indicators (tan, healthy skin, collagenous skin, good undertones)
3. Best possible haircut for yourself
4. FULLY Softmaxxed (Eyebrows, lashes, optimal grooming, and EVERYTHING else that would benefit you)
5. Debloated
6. Hitting every RDI for every macro/micronutrient daily.
7. Getting optimal electrolyte balance daily
8. Appealmaxxed

you should not complain about the cards that you were dealt as you haven't done everything in YOUR power.

People will consider getting surgery before actually getting under 20% bf and revealing their facial structure.

You need to start at level one (the aforementioned) before even planning to take drastic measures, because if you don't have enough willpower/structure in your life to complete these things chances are you aren't nearly detail oriented/smart enough to take extreme risk.

two parts hydrodgen 1 part oxygen