batman1997
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batman1997
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@boxillo @59H390 @jaaba
batman1997
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Bump
FaceandBBC
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Looking yolked.
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My 34 kg lifting king
jaaba
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Do you recommend concentration curls as an exercise? I haven’t tried them before maybe I should give them a go
batman1997
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GI've It a try but I just do It to test my strength with more weight but I usally do dumbbell hammer curls and dumbbell curls
