Nah I put on muscle and lose fat easily only mutts like you struggle
You got mostly Slavic genes then
Fortunately not I see Alexander whenever I catch my reflection and tears of pride well up in my eyes when I remember when he cucked Darius the dogYou got mostly Slavic genes then
You never heard the saying Greek god lol?
Not necessary my entire body composition changes very fast and I have high muscle retention it stays the same for a long time after stopping
Coping
Exactly Alexander had a 12 pack
Where'd you read that gymming ages you
if anything I mostly hear the opposite
I’m serious I don’t look like a roid user or anything fat just burns off and muscle is gained quickly
Goatis nglWhere'd you read that gymming ages you
yes just go to the gym man no reason not toOn one hand us lanklets can laugh and say never gymcel but on the other hand I miss the abs and definition I used to have when I tried gymceling, my biggest gripes are aging and spending money on the gym because that’s kinda cucked ngl
So do roids
I don’t want to pay someone to lift weights
oh the money i guess. i dont know id say do it
an ape haves a higher iq
than you
U are retarded dude no nattyfag has as good of muslce building qualites as a chad roider
I used to be obsessed with gymceling when I was 15 watched videos everyday and had a pretty good physique for a natty who only worked out like 3 or 4 times a monthNigga making life decisions based on what randoms on an incel forum tells him
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I didn’t say it was as good just good for a nattyU are retarded dude no nattyfag has as good of muslce building qualites as a chad roider
You don't need to gym just do calisthenics won't age you either because it doesn't “stress your body” its natural movements since you follow that goatis shitOn one hand us lanklets can laugh and say never gymcel but on the other hand I miss the abs and definition I used to have when I tried gymceling, my biggest gripes are aging and spending money on the gym because that’s kinda cucked ngl
I used to do that your body gets firm but not as muscular as with weights
Unfortunately not chad but will be after surgery hopefully in 2027 or 28
Well then probably just weighttrain buy your own weights( can find cheap shit in perfect quality second hand) make sure you don't train like a gymcell tho train shoulders, lats, upper chest, traps and upper back don't train legs (stresses your body) or overtrain lower chest, biceps, triceps cause it fucks your proportions
