Confusion about bulking

Yellowskies

Yellowskies

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People think you need to get fat to train muscles

These are two entirely different processes in the body. It’s not like fat is some kind of requirement for protein synthesis to occur

Just focus on building muscle and eat right

You should never need to be fat or gain weight in life except to lean tissue gain, which happens slowly over years through hard training with great discipline
 
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only people who think you need to get fat to get muscles are DYEL niggas
 

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