Alexanderr
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- Joined
- Mar 5, 2019
- Posts
- 21,168
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Look, you're here because you want to look better (well, maybe not all of you).
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit
" GTFO FAGGOT
Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired " bullshit. It takes two minutes. Two fucking minutes. Don't be a lazy fuck.
The Gym
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak. "
Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride. "
Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit
" GTFO FAGGOT Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired
" bullshit. It takes two minutes. Two fucking minutes. Don't be a lazy fuck.The Gym
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak.
" Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride.
"Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
