Yes I know about the whole botox and facelifts thing. Still he smokes and party a lot, which is detrimental. So it offsets eventually.
You’re acting as if people with the best genetics don’t also consistently act to maintain them. The two are not mutually exclusive.
still the title is factually wrong.
If you’re subhuman yes, if your MTN or above, no. Good luck subhuman
Look, you're here because you want to look better (well, maybe not all of you).
View attachment 3209841
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit" GTFO FAGGOT
Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
View attachment 3209879
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
View attachment 3209890
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired
The Gym
View attachment 3209895
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak.
Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
View attachment 3209911
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
View attachment 3209914
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride.
Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
Cope
Look, you're here because you want to look better (well, maybe not all of you).
View attachment 3209841
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit
Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
View attachment 3209879
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
View attachment 3209890
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired
The Gym
View attachment 3209895
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak.
Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
View attachment 3209911
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
View attachment 3209914
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride.
Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
Look, you're here because you want to look better (well, maybe not all of you).
View attachment 3209841
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit
Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
View attachment 3209879
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
View attachment 3209890
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired
The Gym
View attachment 3209895
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak.
Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
View attachment 3209911
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
View attachment 3209914
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride.
Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
kys greycel, gtfo my thread faggot
This thread was even better than I thought, I find myself re-reading it sometimes.
Alexanderr I respect you a lot but why tf you talking about shit like ice hooding??
Don't overthink it, it was a passing example, some say it works, others don't, point is almost anything worth trying requires consistent effort
Cope, I'm a 190iq genius
Look, you're here because you want to look better (well, maybe not all of you).
View attachment 3209841
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit
Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
View attachment 3209879
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
View attachment 3209890
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired
The Gym
View attachment 3209895
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak.
Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
View attachment 3209911
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
View attachment 3209914
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride.
Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
Your back and answer my questions faggot
Look, you're here because you want to look better (well, maybe not all of you).
View attachment 3209841
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit
Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
View attachment 3209879
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
View attachment 3209890
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired
The Gym
View attachment 3209895
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak.
Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
View attachment 3209911
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
View attachment 3209914
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride.
Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
wdym?
Look, you're here because you want to look better (well, maybe not all of you).
View attachment 3209841
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit
Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
View attachment 3209879
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
View attachment 3209890
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired
The Gym
View attachment 3209895
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak.
Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
View attachment 3209911
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
View attachment 3209914
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride.
Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
God tier advice
i'm all up on here talking abt muh fin is poison and repping dht threads
Because if you really take the core message to heart, you'd outperform 95% of people—not just in looksmaxing but in anything.
Faith definitely helps, but I think consistency doesn’t always require it upfront. Sometimes, it’s about starting even when you’re unsure, and the results over time build that faith. Like, maybe you don’t fully believe you’ll look like an IG model when you hit the gym, but you go anyway, and as you see progress, it reinforces your belief.
yeah man. i get that. ive stayed consisntetn in my practice and am now A1 and B1 level in german and chinese respectively. its not alot but its somewhere. ive always thought that if you can open an oppurtunity for yourself; you should take it before it leaves you.
Look, you're here because you want to look better (well, maybe not all of you).
View attachment 3209841
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit
Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
View attachment 3209879
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
View attachment 3209890
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired
The Gym
View attachment 3209895
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak.
Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
View attachment 3209911
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
View attachment 3209914
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride.
Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
this is literally what qwen answered when I posted the nw2 to nw5 meme:Fin, Dut, Min (topical, , whatever). your poison. Start that early. once you start? Forget about it.
Don’t get sucked the vortex online stories. r/tressless, don't click on that "fin ruined life" thread.
"Oh , my left pinky toe itches. Must be the finasteride.
Call the .
Look, you're here because you want to look better (well, maybe not all of you).
View attachment 3209841
You’re reading about fin, dut, minoxidil, peels, microneedling, skincare routines… You’re drowning in information. But I'm going to tell you the brutal truth: none of that shit matters if you're not CONSISTENT.
"Blah, blah, blah water thread, everybody knows this shit
Inconsistency is the biggest killer of progress.
Let this be a mantra that rings eternally in your head.
Inconsistency is the biggest killer of progress.
That voice in your head telling you to skip the gym today, to eat that extra slice of pizza, to skip your skincare routine for tonight.
Inconsistency is the biggest killer of progress.
Are you listening?
Lookmaxxing isn't a sprint; it's a goddamn marathon. And the only way to win a marathon is by putting one foot in front of the other, day after fucking day.
CONSISTENCY IS KING.
Every softmax worth your effort takes time. It's the aggregate of your efforts over time that yields results.
Sunscreen
View attachment 3209879
This isn't about avoiding a sunburn today (ofc, don't be a dumbass and fry your skin); it's about preventing cumulative sun damage over years. To illustrate:
Say, a good sunscreen can block 90% of UV radiation. That means for every 10 years you consistently wear sunscreen, you're effectively experiencing only one year's worth of sun damage.
Think about that. One year versus ten.
That’s a 90% reduction in the aging effects of the sun. Missing a day here and there won't kill you, but consistency is key to maximizing that protective effect over the long haul.
Find a decent broad-spectrum mineral sunscreen and slather that shit on every. single. day. No excuses. Once you’ve built that habit, then you can worry about optimizing.
Skincare
View attachment 3209890
Same principle.
Good skincare isn't about pampering. Yes, don't buy any low-quality garbage, and do some initial research, but once you've found what works, don't get distracted by the next shiny thing.
Cleanse, treat, moisturize. Every. Single. Day.
Don't give me that "Muh, I'm too tired
The Gym
View attachment 3209895
"Muh, should I do 3 sets of 8 reps or 5 sets of 5? I'm not sure which will maximize my bicep peak.
Bro, you haven't even picked up a dumbbell yet. Just fucking lift.
Muscle growth is a physiological process that takes time.
Form is important, yes. Nail down the basics to avoid injury (which, by the way, KILLS consistency). Then focus on hitting the gym regularly. Heavy compound lifts are your friend. Don't worry about optimizing every single set and rep. Newbie gains are real.
Weight Loss
View attachment 3209911
Thermodynamics. Calories in, calories out. Simple as that. Yeah, whole foods are better. But if you’re stuffing your face with processed crap and wondering why you’re not losing weight, you're a moron. Consistent calorie deficit. Period.
Hair
View attachment 3209914
Fin, Dut, Min (topical, oral, whatever). Whatever your poison. Start that shit early. And once you start? Forget about it.
Don’t get sucked into the vortex of online horror stories. Block r/tressless, don't click on that "fin ruined my life" thread.
"Oh no, my left pinky toe itches. Must be the finasteride.
Call the ambulance.
Everything Else
MT2, eyebrows, beardmaxxing, volufiline, ice-hooding… all of it. It all takes time. Day in, day out. That’s the only way this shit works.
Stop overthinking. Stop procrastinating. Stop being a little bitch. Obsess over consistency. Complexity is the enemy. Build the habit first, then fine-tune that shit later.
MEEKS SAID IT BEST:
You are contradicting yourself
lel
consistency is the most important lesson you can learn from anyone
