constrict anus & dent navel 100 times a day

weedcoper

weedcoper

Asymmetric eye-area polish subhuman junkie
Joined
Apr 27, 2022
Posts
624
Reputation
513

“I think it is effective to constrict your anus 100 times, dent your navel 100 times in succession everyday. You can do so at a boring meeting or in a subway without being noticed for you to do so. I have known 70 year old man who has practiced it for 20 years. As a result, he has good complexion and has grown 20 years younger. His eyes sparkle. He is full of vigor, happiness, and joy. He has neither complained nor born a grudge under any circumstance.” Hiroyuki Nishigaki


1653268179736

 
  • JFL
  • +1
Reactions: Cidre enjoyer and Deleted member 16371
wtf is constrict anus just kegals ?
 

Similar threads

R
Replies
2
Views
45
slaviccartfiend
slaviccartfiend
optimisticzoomer
Replies
10
Views
79
Kind soul
Kind soul
X
Replies
6
Views
38
xavar
X
orbitlet
Replies
51
Views
295
optimisticzoomer
optimisticzoomer

Users who are viewing this thread

Back
Top