Consuming a lot of calories and expending a lot of calories is ideal

[Deleted member 22124]

Maximizes dopamine. Gymcopers get less depressed for this reason.

Almost everything that increases metabolism works for this, such as drugs, but ofc they come with a whole bucket of issues.

 

[190cm90kg]

decreases lifespan and new gen gymcopers are easily the most depressed demographic

 

[Deleted member 25667]

decreases lifespan and new gen gymcopers are easily the most depressed demographic

no one cares if they live till 80

 

[Deleted member 22124]

decreases lifespan and new gen gymcopers are easily the most depressed demographic

Rotters are definitely more depressed.

And this talk about longevity is kinda pointless if you're not living a life of enjoyment.

no one cares if they live till 80

Yeah kinda true.