Continuing my cut

AllMyExsLiveInTexas

AllMyExsLiveInTexas

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Finally switched from pure rotting and eating in 500+kcal surplus for 5 days…. shit i come back from today and fucking starve till sub 10%bf heaven. wish me good luck and fortune. gonna smoke hella cigs and 1,400kcal a day again. :nutButton: any advice how to cope with psychological desire to eat EVEN WHEN I DONT WANNA EAT PHYSICALLY PLZZZ:nutButton::nutButton::nutButton:
 
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Finally switched from pure rotting and eating in 500+kcal surplus for 5 days…. shit i come back from today and fucking starve till sub 10%bf heaven. wish me good luck and fortune. gonna smoke hella cigs and 1,400kcal a day again. :nutButton: any advice how to cope with psychological desire to eat EVEN WHEN I DONT WANNA EAT PHYSICALLY PLZZZ:nutButton::nutButton::nutButton:
i wish good luck
 
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Finally switched from pure rotting and eating in 500+kcal surplus for 5 days…. shit i come back from today and fucking starve till sub 10%bf heaven. wish me good luck and fortune. gonna smoke hella cigs and 1,400kcal a day again. :nutButton: any advice how to cope with psychological desire to eat EVEN WHEN I DONT WANNA EAT PHYSICALLY PLZZZ:nutButton::nutButton::nutButton:

Find something else to do rather than eat

Or take stimulants
 
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I physically can't cut without glps, I just don't have the self control
 
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I physically can't cut without glps, I just don't have the self control
that is brutal. me is alm the same but somehow i did it 20%bf ->14%. now strugglin again jfl
 
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ADHD medication took my appetite away cos it's amphetamine base
So if u can get any adhd meds, I'd recommend
amph and its derivatives are illegal in my country
 
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dudeeeeeeeeeeee

Damn, I hadn't seen that before but just read.. mirin, great thread

@AllMyExsLiveInTexas read this guide, for more info on stimulants, shoutout @Starborn
 
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Damn, I hadn't seen that before but just read.. mirin, great thread

@AllMyExsLiveInTexas read this guide, for more info on stimulants, shoutout @Starborn
mirin da help will check instantly ☕
 
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Ok just utilise cigarettes, nicotine, caffeine, energy drinks, sugar free fizzy drinks
addy is completely restricted in RF atomoxetine is considered as its replace. do u have any info on it? its more like antideppresant than stim in accordance with its composition
 
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addy is completely restricted in RF atomoxetine is considered as its replace. do u have any info on it? its more like antideppresant than stim in accordance with its composition
google said: Atomoxetine (Strattera) frequently causes appetite suppression, making it a common side effect for both children and adults
 
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I physically can't cut without glps, I just don't have the self control
i have 2 hacks for you, nictonie and caffine at a copious amount, both are proven to blunt appetite and helped me achieve 10%bf, whenever you feel hungry just pop a nicotine pouch, smoke a cig or vape a copious amount and or chug an energy drink
 
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i have 2 hacks for you, nictonie and caffine at a copious amount, both are proven to blunt appetite and helped me achieve 10%bf, whenever you feel hungry just pop a nicotine pouch, smoke a cig or vape a copious amount and or chug an energy drink
while this isnt as effective as glps it did help me a considerable amount as i was at ≈35%bf and i only cut due to my vices and stating the obvoius its cheaper
 
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i have 2 hacks for you, nictonie and caffine at a copious amount, both are proven to blunt appetite and helped me achieve 10%bf, whenever you feel hungry just pop a nicotine pouch, smoke a cig or vape a copious amount and or chug an energy drink
ima bit on the fence whether to get a vape or not. snus kinda eats away my gums and makes me feel nauseous, but vaping isnt exactly convenient when my parents are home and cigs likewise. what do u recc
 
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ima bit on the fence whether to get a vape or not. snus kinda eats away my gums and makes me feel nauseous, but vaping isnt exactly convenient when my parents are home and cigs likewise. what do u recc
just do snus thats what i did, the gums will eventually feel nothing like mine and basically wont even react and the nauseousness is actually a helper, since when u feel nauseous u wont wana eat anyway for atleast an hour, i reccomend (since u have no tolerance) something that is 16mg/g just a mint flavor and do that anytime you feel hungry or otherwise just for pleasure and start going up in stenght once you build a natural tolerance to the nicotine
 
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ima bit on the fence whether to get a vape or not. snus kinda eats away my gums and makes me feel nauseous, but vaping isnt exactly convenient when my parents are home and cigs likewise. what do u recc
also this is the before and after of my physique, im on a lean bulk with a 200 cal surplus to not gain back any fat and get a nice lean physique going (i wasnt actually 35% in the first pic, thats taken alrdy down the line couldnt find an older one)
 

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just do snus thats what i did, the gums will eventually feel nothing like mine and basically wont even react and the nauseousness is actually a helper, since when u feel nauseous u wont wana eat anyway for atleast an hour, i reccomend (since u have no tolerance) something that is 16mg/g just a mint flavor and do that anytime you feel hungry or otherwise just for pleasure and start going up in stenght once you build a natural tolerance to the nicotine
alright will add ts into the list, gonna get pouches tmrw wait for an update
 
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also this is the before and after of my physique, im on a lean bulk with a 200 cal surplus to not gain back any fat and get a nice lean physique going (i wasnt actually 35% in the first pic, thats taken alrdy down the line couldnt find an older one)
mirin the ascension frankly
 
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