Cooked posture 💀

[izaka80]

Why tf does my back look like that and how do I fix this fuckass posture and what should a ideal posture look like

 

[Lamskiiii]

Do the boxers say supreme?

 

[Clayed.nas]

Do the boxers say supreme?

Yeh

 

[Y30p]

keep ur shoulders rolled back at all times and work out if u dont

 

[canthohexum]

Why tf does my back look like that and how do I fix this fuckass posture and what should a ideal posture look like
View attachment 5047859

Start roids

 

[izaka80]

Do the boxers say supreme?

Yes

 

[izaka80]

keep ur shoulders rolled back at all times and work out if u dont

Iam working out.
What about the alexander posture thing?

 

[izaka80]

Start roids

Brah

 

[canthohexum]

Brah

Train glutes and hip flexors apparently helps with anterior pelvic tilt

 

[izaka80]

Train glutes and hip flexors apparently helps with anterior pelvic tilt

What u think abt the alexander posture thinh

 

[canthohexum]

What u think abt the alexander posture thinh

I'm clueless nih idk

 

[billsirh]

holy rep ratio

 

[Topkra]

keep ur shoulders rolled back at all times and work out if u dont

Frame nerf for no reason

 

[Y30p]

Frame nerf for no reason

hows that a frame nerf jfl

 

[Y30p]

Iam working out.
What about the alexander posture thing?

wdym?

 

[izaka80]

holy rep ratio

ik nigga jfl
used to shitpost like crazy

 

[izaka80]

wdym?

You don’t know it?
Watch asdfposture on TikTok or
Delsarte, Alexander, Masoero, You on youtube

 

[Y30p]

You don’t know it?
Watch asdfposture on TikTok or
Delsarte, Alexander, Masoero, You on youtube

ight i js researched it a bit, but im unsure ab the ccw rotation effects. it might be cope but im unsure.

 

[therandomorg83]

Why tf does my back look like that and how do I fix this fuckass posture and what should a ideal posture look like
View attachment 5047859

to fix ur posture use a mirror and adjust urself till u look like the model, its hard to maintain irl tho while walking and doing shit tho, i dont think the maxillary movement of the posture is cope tho cuz if ur posture is right, ur maxillary will also move to where it supposed to be because the facial muscles will be activated correctly when using it, im pretty sure results take long to get tho

 

[izaka80]

to fix ur posture use a mirror and adjust urself till u look like the model, its hard to maintain irl tho while walking and doing shit tho, i dont think the maxillary movement of the posture is cope tho cuz if ur posture is right, ur maxillary will also move to where it supposed to be because the facial muscles will be activated correctly when using it, im pretty sure results take long to get tho

Like which model?

 

[therandomorg83]

this one, aka jeando masoero's model of posture

 

[Pony]

Is your supposed “Cooked Posture” a attempt to fix your rep?

 

[izaka80]

Is your supposed “Cooked Posture” a attempt to fix your rep?

Niggawidgaf about my rep

 

[izaka80]

this one, aka jeando masoero's model of posture

My pelvic tilt is insane tho how do I fix

 

[therandomorg83]

My pelvic tilt is insane tho how do I fix

message me and send a pic of u js standing regularly fully to the side, i can help u if i had an actual good pic cuz the one in this thread is kind of complicated to see your problems in ur posture

 

[kernelpanic]

Easiest few cm of height if u fixed it

 

[izaka80]

Easiest few cm of height if u fixed it

Im already 6’4 I don’t wanna be tallerrr