Cooking with Animal Fat (Lard/beef tallow/duck fat) instead of Seed Oil increases your Testosterone by 500% and reduces Heart problems by 25%

[human304]

.

 

[Clark69]

Nutrition is so blackpilling. As a kid, you're taught that animal fats are bad and vegetables are the healthiest food
Then you learn about anti-nutrients, toxins, NASA clean air study which show plants absorb air pollutants including carbon monoxide from cars, vegetables not having the same nutrition as they once did in the past thanks to inferior and poorer quality of soil, and seed oils are bad
The modern definition of "nutrition" is a bad joke. The founder of the American Vegan Society died of a heart attack in his 60s. Stay animal based

 

[Deleted member 23558]

Milk butter milk milk cheese milk

That’s all a man needs for protein and fat

 

[Deleted member 23558]

Thanks for sharing the vid btw

 

[human304]

Milk butter milk milk cheese milk

That’s all a man needs for protein and fat

You need red meat like mitton to get zinc and B 12.

Also lean bird meat and fish for protein and micro nutrients.

 

[human304]

Nutrition is so blackpilling. As a kid, you're taught that animal fats are bad and vegetables are the healthiest food
Then you learn about anti-nutrients, toxins, NASA clean air study which show plants absorb air pollutants including carbon monoxide from cars, vegetables not having the same nutrition as they once did in the past thanks to inferior and poorer quality of soil, and seed oils are bad
The modern definition of "nutrition" is a bad joke. The founder of the American Vegan Society died of a heart attack in his 60s. Stay animal based

this almost like how parents and society Bluepilled us .
we grew up and realized it was all a lie.

 

[slayer69]

vegetables not having the same nutrition as they once did in the past thanks to inferior and poorer quality of soil

They were never comparable to animal foods in terms of nutrition in the first place

100g of apple or carrot or whatever even from the most pure soil is an absolute fucking JOKE compared to 100g of beef liver