Cope Ascension plan

[gooozooowggyoflove]

Im gonna be doing a controversial ascension plan with trying to hypertrophy my zygotmatic muscles aswell as certain other muscles in my face. This has been clowned on alot and I dont give a fuck wether it works or not ill do anything to ascend and ill also be doing chin tucks for the next two months and thumpullibg and maybe not thumbpulling cause I might get ortho but fuck idgaf wether its cope ive already done all the working things so how about try out the copes. I'll update yoy guys in 2 months

 

[Chungus]

Eat plant based diet. Tough foods like asparagus allow facial bones to develop

 

[gooozooowggyoflove]

Eat plant based diet. Tough foods like asparagus allow facial bones to develop

Asparagus has alot of things in it that lowkey could do minimal stuff

 

[HundredManSlayer]

wasting valuable time

 

[gooozooowggyoflove]

wasting valuable time

Im doing other stuff in the mean time like minox and shit and ortho coming soon im not gonna waste my time dor 2 months if it doesnt work im kust doing everything to ascend rn and it doesnt hurt to add the *cope* methods here too

 

[HundredManSlayer]

Im doing other stuff in the mean time like minox and shit and ortho coming soon im not gonna waste my time dor 2 months if it doesnt work im kust doing everything to ascend rn and it doesnt hurt to add the *cope* methods here too

if you know it’s cope it’s just better off not doing it tbh

 

[gooozooowggyoflove]

if you know it’s cope it’s just better off not doing it tbh

Ur right but it doesnt hurt to try and if i get the gains the progress will prove itself and ill update you guys