Cope methods?

kazakh man

kazakh man

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Hello, I just want to know if the methods I know are coping methods or if they can all be trusted
Methods:
Mewing
Chewing
Bonesmashing
Eyelid pulling
Zygopulling/Zygopushing
Thumbpulling
Eye exercises
Testosterone maxxing
Skincare routine
Rice water
Potassium Diet/Potassium Tablets
Sleep on Back
Volufiline for lips and under eyes
Minoxidil/Castor Oil/RosemaryOil for brow/elashes
Retinol/Tretinoin/Retinal
L Carnitine for debloat
Lycopene/Beta Carotene for skin
Squinting
Mouse Expander
GuaSha method
Face massaging
Face exercises
Lemon Bottle
Water Pulling
Carnivore Diet
 
Some of these arnt just cope, they are also harmful and a looksmin
 
  • Hmm...
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Reactions: ronald_2, majesticincel and NZb6Air
Just info spread by looksmax.org to lower competition
 
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If it’s not hard for you, could you say which ones are good and which ones are bad?
do your own researches. there's a "best of the best section" here look through it and do your own researches.
 
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none of those things will lead to sex :ROFLMAO:
 
  • Hmm...
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Reactions: majesticincel and kazakh man
theyre all good bro
all safe and totally wont destroy your life
 
Hello, I just want to know if the methods I know are coping methods or if they can all be trusted
Methods:
don't expect results but correct tongue posture yea
good if you have outward gonions, for me it works and hollows my cheeks even more
Bonesmashing
works for me in the short term but idk about the long term, maybe 1-2mm of bone
Eyelid pulling
maybe works, try pulling in the inner part of the eyelid to get positive hooding tho
Zygopulling/Zygopushing
don't think this works and I don't know why it should, it's not like the skull can be changed by pushing your zygos with your thumb for 3 minutes
Thumbpulling
should work if consistent as there is a suture in the palate that can be expanded good, if done bad can cause assymetries
Eye exercises
only for eyesight
Testosterone maxxing
always good to be healthy, why would it be cope?
Skincare routine
good, every model got a skincare routine too
Rice water
may work for skincare
Potassium Diet/Potassium Tablets
good to get rid of the water in your body
Sleep on Back
I sleep sideways, wouldn't change the already existing assymetries
Volufiline for lips and under eyes
Currently using it too, also for UEE. May work as there are studies on breast enlargement showing positive effects on increasing volume
won't do any harm too
Minoxidil/Castor Oil/RosemaryOil for brow/elashes
first try the oils, I have seen hair growth with rosemary oil
Retinol/Tretinoin/Retinal
works for anti aging
L Carnitine for debloat
carnitine is a weight loss supplement as I know
Lycopene/Beta Carotene for skin
good for skin undertones
Squinting
works over long time and your eye muscles get used to it
Mouse Expander
do you mean pallate expander? if yes ofc works but only expands pallate laterally
GuaSha method
may work for 5% more hollowness in cheeks if already thin
Face massaging
massages are always good!
Face exercises
cope!! you don't want larger muscles in your face except for your jaw muscle (if outward gonions)
Lemon Bottle
works, have seen results on the forum and it wouldn't be done by professional cosmetics if it didn't work
Water Pulling
Doesn't work, lemon bottle better
Carnivore Diet
Balanced diet is better. Just eat what our ancestors ate
- natural meat
- natural vegetables
- natural fruits
- natural milk and milkproducts
- dates and nuts
Cut out everything unnatural or reduce them. It isn't sustainable being full healthy with your diet trust me, reducing it is enough in the long term and a good change for your health.
 
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Reactions: kazakh man
Hello, I just want to know if the methods I know are coping methods or if they can all be trusted
Methods:
Mewing
Chewing
Bonesmashing
Eyelid pulling
Zygopulling/Zygopushing
Thumbpulling
Eye exercises
Testosterone maxxing
Skincare routine
Rice water
Potassium Diet/Potassium Tablets
Sleep on Back
Volufiline for lips and under eyes
Minoxidil/Castor Oil/RosemaryOil for brow/elashes
Retinol/Tretinoin/Retinal
L Carnitine for debloat
Lycopene/Beta Carotene for skin
Squinting
Mouse Expander
GuaSha method
Face massaging
Face exercises
Lemon Bottle
Water Pulling
Carnivore Diet
Hello, I just want to know if the methods I know are coping methods or if they can all be trusted
Methods:
Mewing
Chewing
Bonesmashing
Eyelid pulling
Zygopulling/Zygopushing
Thumbpulling
Eye exercises
Testosterone maxxing
Skincare routine
Rice water
Potassium Diet/Potassium Tablets
Sleep on Back
Volufiline for lips and under eyes
Minoxidil/Castor Oil/RosemaryOil for brow/elashes
Retinol/Tretinoin/Retinal
L Carnitine for debloat
Lycopene/Beta Carotene for skin
Squinting
Mouse Expander
GuaSha method
Face massaging
Face exercises
Lemon Bottle
Water Pulling
Carnivore Diet
How is volufiline cope?
 
BONESMASHING WORKS
don't expect results but correct tongue posture yea

good if you have outward gonions, for me it works and hollows my cheeks even more

works for me in the short term but idk about the long term, maybe 1-2mm of bone

maybe works, try pulling in the inner part of the eyelid to get positive hooding tho

don't think this works and I don't know why it should, it's not like the skull can be changed by pushing your zygos with your thumb for 3 minutes

should work if consistent as there is a suture in the palate that can be expanded good, if done bad can cause assymetries

only for eyesight

always good to be healthy, why would it be cope?

good, every model got a skincare routine too

may work for skincare

good to get rid of the water in your body

I sleep sideways, wouldn't change the already existing assymetries

Currently using it too, also for UEE. May work as there are studies on breast enlargement showing positive effects on increasing volume
won't do any harm too

first try the oils, I have seen hair growth with rosemary oil

works for anti aging

carnitine is a weight loss supplement as I know

good for skin undertones

works over long time and your eye muscles get used to it

do you mean pallate expander? if yes ofc works but only expands pallate laterally

may work for 5% more hollowness in cheeks if already thin

massages are always good!

cope!! you don't want larger muscles in your face except for your jaw muscle (if outward gonions)

works, have seen results on the forum and it wouldn't be done by professional cosmetics if it didn't work

Doesn't work, lemon bottle better

Balanced diet is better. Just eat what our ancestors ate
- natural meat
- natural vegetables
- natural fruits
- natural milk and milkproducts
- dates and nuts
Cut out everything unnatural or reduce them. It isn't sustainable being full healthy with your diet trust me, reducing it is enough in the long term and a good change for your health.
Thank you very much bro)
 
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Reactions: Jonas2k7

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