It’s not cope, it will define your jaw better by raising your hyoid but it won’t grow your bones if that’s what you want
pubmed.ncbi.nlm.nih.gov
idk js eat less or eat normally n excersizeAre chin tucks and allat cope and fake or is there actually a difference before an after and it works?
If it does abit of explanation woudl be greatly appreciated for a rep and solution, thanks
I wasn't really asking for advice on getting a better jawline, I'm just wondering if it's cope or not lmao
It’s not cope, it will define your jaw better by raising your hyoid but it won’t grow your bones if that’s what you want
pubmed.ncbi.nlm.nih.gov
Just a meaningless comment, ostrich brain.
I’ve done this exercise myself and it worked (not chin tucks but a exercise to raise your hyoid)Are chin tucks and allat cope and fake or is there actually a difference before an after and it works?
If it does abit of explanation woudl be greatly appreciated for a rep and solution, thanks
Jimcel methodIt’s not cope, it will define your jaw better by raising your hyoid but it won’t grow your bones if that’s what you want
Mark as solution BhaiInfluence of the chin-down and chin-tuck maneuver on the swallowing kinematics of healthy adults - PubMed
The purpose of the study was to investigate the influence of the chin-tuck maneuver on the movements of swallowing-related structures in healthy subjects and formulate standard instructions for the maneuver. A total of 40 healthy volunteers (20 men and 20 women) swallowed 10 mL of diluted barium...
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WdymJimcel method
