Coping Protocol for 2020

[Dragonslayer]

> 75 inch TV
> XBOX ONE X
> Books
> Drawing
> learning guitar
> learning for university
> Going to bed between 8 and 9 PM
> wake up at 6 AM
> NoFap
> NoPillow
> Hard Matress or floor sleeping
> Cold Showers every Morning and warm after every workout
> swimming for cardio and vitamin D all the time during summer
> Almost every day 1 hour walk in nature
> cooking and preparing everything i eat no eating out or eating garbage
> Sandbag boxing for cardio
> Minimize Plastic in my envirmonment as far as possible
> hitting gym almost every day
> wageslaving and hardcore wageslaving during the vacations

Share your thoughts on what to add

 

[Butthurt Dweller]

Why do you put a gay little arrow before everything?

 

[Ritalincel]

try osrs

 

[Dragonslayer]

Why do you put a gay little arrow before everything?

because it triggers u

try osrs

gonna look into it

 

[Deleted member 1464]

Weed

 

[Deleted member 3328]

Why do you put a gay little arrow before everything?

4chan greentext maxxing

 

[Deleted member 616]

Escortcelling

 

[Deleted member 3328]

Don't do gymcelling natty it's pointless

Inject Tren or Sarms if under 23

 

[Dragonslayer]

Don't do gymcelling natty it's pointless

Inject Tren or Sarms if under 23

im 20 would test be enough to framemaxx

 

[Deleted member 3328]

im 20 would test be enough to framemaxx

Maybe but don't use it too much
Sarms probably a better choice at 20

 

[Enlil]

bet three soy beans that you will give up on first two week

 

[Ritalincel]

Don't do gymcelling natty it's pointless

 

[Deleted member 3328]

View attachment 208788

 

[Ritalincel]

View attachment 208799

 

[Pietrosiek]

Not roping is coping

 

[Deleted member 3328]

View attachment 208802

 

[PenileFacialSurgery]

My plans are 2

Get healthy somehow so I can actually have energy to think

But to get healthy when your body is in a state of dying takes thinking

But I don’t have any energy for that

 

[Ritalincel]

View attachment 208812

 

[Deleted member 3328]

View attachment 208819

 

[Ritalincel]

 

[Deleted member 3328]

View attachment 208821

 

[Ritalincel]

 

[Deleted member 3583]

Don't do gymcelling natty it's pointless

Inject Tren or Sarms if under 23

Jfl it's over for your twink muscle building genetics and you're too much of a bitch to withhold the pain of training hard

 

[Deleted member 3328]

Jfl it's over for your twink muscle building genetics and you're too much of a bitch to withhold the pain of training hard

No, I mean, why lift natty when you can blast roids for 4 months and get as big as you would've in 3 years?

 

[Dragonslayer]

My plans are 2

Get healthy somehow so I can actually have energy to think

But to get healthy when your body is in a state of dying takes thinking

But I don’t have any energy for that

are you actually severely ill or just ugly and that causes stress wich causes negative health effects

No, I mean, why lift natty when you can blast roids for 4 months and get as big as you would've in 3 years?

well actually historicaly it was advised to build a solid natural base ( for me 6 feet 183 cm so that would be around 200 somehow lean lbs 90 kg) and then use gear to get to the next level or when your over 35
because your ligaments and tendons never develop as fast as your muscles in 4 months and your nuclei cells dont react the same as after 5 years of natty training. see it as you have to earn the righht to roid so to speak.
i was asking about test because extra mandible or clavicle growth always enhances you

 

[PenileFacialSurgery]

are you actually severely ill or just ugly and that causes stress wich causes negative health effects

Severely ill, nervous system illness that fucks up my entire body and immune systems since early teens.

Reason I’m ugly with stunted growth.

My mom legit looks like 25 year old model at 50, and dad is tall built and masc

Yet I’m ugly asf and a midget.

I look sickly and dying, onetime I got high with my friend, pretty sure acid, and she freaked out almost called an ambulance thought I was about to die cuz how sickly I looked

Yeah being ugly would make you depressed

But my level of exhaustion and unable to function is on a whole other level, that’s mainly why I’m depressed

If I feel a little bit of energy I feel a million times better and try doing things

 

[balding17yomanletcel]

Ok greycel

 

[Dragonslayer]

Severely ill, nervous system illness that fucks up my entire body and immune systems since early teens.

Reason I’m ugly with stunted growth.

My mom legit looks like 25 year old model at 50, and dad is tall built and masc

Yet I’m ugly asf and a midget.

I look sickly and dying, onetime I got high with my friend, pretty sure acid, and she freaked out almost called an ambulance thought I was about to die cuz how sickly I looked

Yeah being ugly would make you depressed

But my level of exhaustion and unable to function is on a whole other level, that’s mainly why I’m depressed

If I feel a little bit of energy I feel a million times better and try doing things

look into the GAPS diet by Dr Natasha Campbell McBride and into the Weston price foundation.
Unless your diet already is perfect its the main thing i would focus on. And gut health.

 

[PenileFacialSurgery]

look into the GAPS diet by Dr Natasha Campbell McBride and into the Weston price foundation.
Unless your diet already is perfect its the main thing i would focus on. And gut health.

Thanks, I’ve been really looking into diets, especially the raw primal and Carnivore diet

But I just haven’t been able to much of any of the food because it’s pretty expensive for me, and my appetite is so little I can barley eat. And yeah my gut is extremely messed up, had plenty of infections