CORTISOL AND STARVEMAXXING

[rares54]

ANYONE HAS A GUIDE ON HOW LONG U CAN STARVEMAXX OR GO WITHOUT EATING BEFORE SPIKING THE CORTISOL AND DEGRADING YOUR COLLAGEN?

THANKS

 

[Deleted member 355530]

Just blast the bac water and reta

 

[rares54]

Just blast the bac water and reta

No i need to stop wasting money on food

Bump

Any serious nigas help me

 

[imnotagreyceliswear]

ANYONE HAS A GUIDE ON HOW LONG U CAN STARVEMAXX OR GO WITHOUT EATING BEFORE SPIKING THE CORTISOL AND DEGRADING YOUR COLLAGEN?

THANKS

retard never starve yourself no matter what just eat clean and do cardio

 

[rares54]

retard never starve yourself no matter what just eat clean and do cardio

barrett starves himself yet keeps his collagen in tact

how the fuck does he do it,

i cant eat at work bc 1. im lazy to prepare food beforehand 2. if i eat outside its probably gonna be slop

so id rather fast until i get home

 

[imnotagreyceliswear]

barrett starves himself yet keeps his collagen in tact

how the fuck does he do it,

i cant eat at work bc 1. im lazy to prepare food beforehand 2. if i eat outside its probably gonna be slop

so id rather fast until i get home

then drink/eat yogurts at work or atleast eat proteins like eggs (even raw) for breakfast or drink coffee because coffee lowers ghrelin hormone too
Protein increases satiety hormones (GLP-1, PYY) and lowers ghrelin (hunger hormone).

 

[Saad00000]

dont starve nigga

 

[Deleted member 356486]

Logic ca e roman

ANYONE HAS A GUIDE ON HOW LONG U CAN STARVEMAXX OR GO WITHOUT EATING BEFORE SPIKING THE CORTISOL AND DEGRADING YOUR COLLAGEN?

THANKS

 

[rares54]

fmm

Logic ca e roman

 

[ThugMagic]

3 weeks and 4 days But gotta drink water to last that long Without water is hard

 

[rares54]

3 weeks and 4 days But gotta drink water to last that long Without water is hard

yea but then ur cortisol is gonna skyrocket

 

[Deleted member 355530]

No i need to stop wasting money on food

Bump

Any serious nigas help me

So reta doesn't help? yea bump urself

 

[cortisolman2]

bo

ANYONE HAS A GUIDE ON HOW LONG U CAN STARVEMAXX OR GO WITHOUT EATING BEFORE SPIKING THE CORTISOL AND DEGRADING YOUR COLLAGEN?

THANKS

bout 3 days for your body to start spiking yourcortisol levels to the roof and then your basically in life and death mode

 

[cortisolman2]

yea but then ur cortisol is gonna skyrocket

just eat

ANYONE HAS A GUIDE ON HOW LONG U CAN STARVEMAXX OR GO WITHOUT EATING BEFORE SPIKING THE CORTISOL AND DEGRADING YOUR COLLAGEN?

THANKS

in calorie def of 1000 if you wanan lose wheight fast and if your willing to put in some extra work just walk 20K steps its help alot passive fat loss

 

[rares54]

just eat

in calorie def of 1000 if you wanan lose wheight fast and if your willing to put in some extra work just walk 20K steps its help alot passive fat loss

cortisol man himself is here
great help bro

do you think fasting for like idk 16 hours willl spike my cortisol?

 

[PharmaPhaggot]

 

[cortisolman2]

nope

cortisol man himself is here
great help bro

do you think fasting for like idk 16 hours willl spike my cortisol?

long 24 hour fast are actually really good for your bdy they improve digetion and clear your body of anything bad before you wtart eating again it pretty good for you

 

[rares54]

View attachment 4819880

bro im thinking off hopping of this ssri, idk if i should hop off for good or start smthing like vortioxetine

its causing me to stop giving a shit about gaining weight and ive been eating like a fat fuck lately, also can u confirm if it does cause water retention? i swear i was leaner before hopping on ssri

probably gonna do psychedelics again and get paranoia or ketamine for lowinhib maxxing

also it seems to speed up my motility, i have to take a shit like 5 times a day on this shit

 

[eastend]

I like to eat 2 meals a day, I have my first meal in the afternoon around 12-1pm because I have never felt breakfast is as important as elites made it to be, my work schedule also contributes to this. I will have my second meal 3 hours before I sleep and have the occasional snack in between this period. Always stick to whole foods and not eating slop.

ANYONE HAS A GUIDE ON HOW LONG U CAN STARVEMAXX OR GO WITHOUT EATING BEFORE SPIKING THE CORTISOL AND DEGRADING YOUR COLLAGEN?

THANKS

 

[rares54]

nope

long 24 hour fast are actually really good for your bdy they improve digetion and clear your body of anything bad before you wtart eating again it pretty good for you

rlly? bro from what i know 16-18 or so hours are when ur body start to notice that u dont get food, then spike stress hormones to preserve health or sum shit like that

 

[rares54]

I like to eat 2 meals a day, I have my first meal in the afternoon around 12-1pm because I have never felt breakfast is as important as elites made it to be, my work schedule also contributes to this. I will have my second meal 3 hours before I sleep and have the occasional snack in between this period. Always stick to whole foods and not eating slop.

mirin

whats hte point of breakfast anyway?

 

[PharmaPhaggot]

bro im thinking off hopping of this ssri, idk if i should hop off for good or start smthing like vortioxetine

its causing me to stop giving a shit about gaining weight and ive been eating like a fat fuck lately, also can u confirm if it does cause water retention? i swear i was leaner before hopping on ssri

probably gonna do psychedelics again and get paranoia or ketamine for lowinhib maxxing

also it seems to speed up my motility, i have to take a shit like 5 times a day on this shit

You can microdose lsd too, mogs ssri's to suicide altough both mog, you probs just got fat from the extra appetite from ssris

 

[softmaxxotron]

Nigga you could just go the easy route and stop being a little bitch just find time to cook retard

 

[rares54]

You can microdose lsd too, mogs ssri's to suicide altough both mog, you probs just got fat from the extra appetite from ssris

holy shit microdosing lsd sounds awesome

what does it do mostly? im guessing low inhib or

yea i need to stop eating like fr, this is how getting to obese level often begins

 

[rares54]

Nigga you could just go the easy route and stop being a little bitch just find time to cook retard

fuck you

no cooking

 

[PharmaPhaggot]

holy shit microdosing lsd sounds awesome

what does it do mostly? im guessing low inhib or

yea i need to stop eating like fr, this is how getting to obese level often begins

Yes, made me more extroverted to and didnt only remove anxiety

Just get some reta dude

 

[cortisolman2]

rlly? bro from what i know 16-18 or so hours are when ur body start to notice that u dont get food, then spike stress hormones to preserve health or sum shit like that

ye im sure theres a few studys a bout this sorry for replying late

 

[rares54]

Yes, made me more extroverted to and didnt only remove anxiety

Just get some reta dude

banger

what mogs, magic shrooms or lsd in microdose?

if you have experience w shrooms, tried microdosing and it actually helped

 

[PharmaPhaggot]

banger

what mogs, magic shrooms or lsd in microdose?

if you have experience w shrooms, tried microdosing and it actually helped

Lsd as you get a tolerance to shrooms really quick

 

[Deleted member 341805]

ANYONE HAS A GUIDE ON HOW LONG U CAN STARVEMAXX OR GO WITHOUT EATING BEFORE SPIKING THE CORTISOL AND DEGRADING YOUR COLLAGEN?

THANKS

Starvemaxxing sucks and is overrated, if you're gonna starvemaxx just eat 1000 calories ed. wait 6 hours to eat after waking up, then eat 1 more time 6 hours later then 4 hours after that you should be in bed. very optimal. No matter how much you wanna act "tough" starvemaxxing is genuinely not a good route to go down lol

 

[rares54]

Lsd as you get a tolerance to shrooms really quick

tack brotha