could anyone rate me and my progress ?

[Gandy_save_us]

 

[FoidSlayer0423]

From sub 5 to Hltn

 

[Deleted member 312707]

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Sub 5 to lmtn good shit ma boy

 

[Gandy_save_us]

Sub 5 to lmtn good shit ma boy

anything need to improve btw i have a broken nose so that could effect how i look in the older photo

 

[Gandy_save_us]

Sub 5 to lmtn good shit ma boy

thats my frame rn measuring 19 inchs at 5,10

 

[Prolarper67]

Lite chad

 

[Deleted member 353556]

dammnn miring

 

[existingandliving]

this is not hltn wtf is wrong with these kids

 

[Topkra]

Seems like you are either jutting or cheekbiting but you are much more above than an ltn brother

 

[Gandy_save_us]

Seems like you are either jutting or cheekbiting but you are much more above than an ltn brother

i dont cheek bite i find it weird whats jutting though ?

 

[Deleted member 353556]

i dont cheek bite i find it weird whats jutting though ?

you could have searched what jutting is

 

[Gandy_save_us]

you could have searched what jutting is

i searched it nah i dont do that that seems weird as well

 

[Gandy_save_us]

Seems like you are either jutting or cheekbiting but you are much more above than an ltn brother

would i be like a mtn

 

[true ascension]

u arent ltn or lmtn, u are above

 

[Gandy_save_us]

u arent ltn or lmtn, u are above

were around would you say im at

 

[Zephyr.psl]

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MTN

 

[italianltn]

mirin ascension, the after picture isn't really good quality but the progress is clear. mtn regions

 

[true ascension]

were around would you say im at

mtn, you can reach hmtn easily. If you're still a teenager, you have potential for lhtn

 

[Gandy_save_us]

mirin ascension, the after picture isn't really good quality but the progress is clear. mtn regions

what the before and after for mirin or is it just a term used for a good ascension

 

[Gandy_save_us]

mtn, you can reach hmtn easily. If you're still a teenager, you have potential for lhtn

i mean im 17 and still growing and my face hasnt fully developed

 

[italianltn]

what the before and after for mirin or is it just a term used for a good ascension

mirin just means admiring

 

[true ascension]

Voglio dire che ho 17 anni e sto ancora crescendo e il mio viso non si è ancora completamente sviluppato

you have time, go to the gym, do the right things, gl

 

[Gandy_save_us]

mirin just means admiring

oh thanks man at least now i know also i think braces helped contribute to my ascension this was me a year ago as well

 

[Gandy_save_us]

you have time, go to the gym, do the right things, gl

ye going to the gym rn and doing 2 sets to failure on everything went from doing 20-30kg on things at the start to now doing 60-70kg on different machines in the span of a year

 

[true ascension]

vado in palestra ora e faccio 2 serie fino al cedimento su tutto, sono passato dal sollevare 20-30 kg su cose all'inizio a sollevare 60-70 kg su diverse macchine nell'arco di un anno

How long has it been since you switched to doing only two sets? I see a lot of people having different opinions about doing only two sets

 

[Gandy_save_us]

How long has it been since you switched to doing only two sets? I see a lot of people having different opinions about doing only two sets

i went from doing 3 to the 2 in around end of November and i will show you my back progress to show it works

these are from January and this one is from November

 

[Gandy_save_us]

oy vey what the hell is that

i went from doing 3 to the 2 in around end of November and i will show you my back progress to show it works View attachment 4731748View attachment 4731749 these are from January and this one is from NovemberView attachment 4731756

what the hell is this layout i DID not lay it out like this

 

[true ascension]

sono passato da 3 a 2 verso la fine di novembre e vi mostrerò i miei progressi sulla schiena per dimostrare che funziona. View attachment 4731748View attachment 4731749 Questi sono di gennaio e questo è di novembre.View attachment 4731756

mirin, tue changes are visible, congratulations!

 

[Gandy_save_us]

MTN

btw is anyone ever rated CL on here been looking for a while and you would think with a community focused on looks you would have a few like shit with gym communities how everyone seems to bench 315 but yet irl hardly anyone ever hits that

 

[Zephyr.psl]

btw is anyone ever rated CL on here been looking for a while and you would think with a community focused on looks you would have a few like shit with gym communities how everyone seems to bench 315 but yet irl hardly anyone ever hits that

there has been chadlites on here

 

[Gandy_save_us]

there has been chadlites on here

ye i can believe that, who here is chadlite

 

[Zephyr.psl]

ye i can believe that, who here is chadlite

i’ve rated someone chadlite on here before i just have to look for it. most ppl here are ltn

 

[Gandy_save_us]

i’ve rated someone chadlite on here before i just have to look for it. most ppl here are ltn

do yk were i could find it to see ? also do you think i could ever get to CL

 

[Zephyr.psl]

do yk were i could find it to see ? also do you think i could ever get to CL

yep you can reach chadlite, just spend a fuck ton on numerous surgeries and that’s the only way

 

[oblivionorb]

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u changed a lot but i guess thats what puberty does, get rid of that moustache, ur eye area is quite poor, ur mtn tho

 

[rares54]

HHTN

 

[Gandy_save_us]

u changed a lot but i guess thats what puberty does, get rid of that moustache, ur eye area is quite poor, ur mtn tho

i thinking of growing it out then getting a something along with it

 

[Gandy_save_us]

yep you can reach chadlite, just spend a fuck ton on numerous surgeries and that’s the only way

which ones ?

 

[Gandy_save_us]

HHTN

is this just being nice ?

 

[Evoa]

mtn, good prog

 

[Spanishlooxmaxxer✝️]

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Hmtn/lhtn

 

[Gandy_save_us]

HHTN

what can i do to improve or are you just being very nice/joking

 

[rares54]

what can i do to improve or are you just being very nice/joking

Nah im fr.

Ur lips could be wider, better contract/coloring

 

[Gandy_save_us]

Nah im fr.

Ur lips could be wider, better contract/coloring

i can easily fix that i have my dads good tanning genetics my mum just burns on the other hand and as for my lips i think they will grow slightly as i get older for now they are kinda average

 

[snatchbaldhead]

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its over

 

[egyptiansub5]

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nice

 

[Gandy_save_us]

nice

thanks man you think i can get to CL

 

[Gandy_save_us]

bump

 

[YourAvrgBro]

puberty maxxing as always

 

[Gandy_save_us]

puberty maxxing as always

very true i also think braces helped a lot with my lower half