Could clenching be a better method than chewing for increasing the masseter muscles?

[Deleted member 1901]

I clench my teeth with a mouth guard between while using computer occasionally, it really makes my masseter muscles sore. Why don't I hear people talk about this method often.

 

[Deleted member 18310]

I clench my teeth with a mouth guard between while using computer occasionally, it really makes my masseter muscles sore. Why don't I hear people talk about this method often.

it’s cope. jaw aesthetics are determined by bone not muscle

 

[6.5PSL]

it’s cope. jaw aesthetics are determined by bone not muscle

Flared masseters actually are important. Look at Ezra Miller or Ian Somerhalder. It defines their look.

 

[Deleted member 1901]

it’s cope. jaw aesthetics are determined by bone not muscle

yeah ik but still i think increasing the masseter muscle is an improvement. For the bone I do bonesmashing

 

[Deleted member 18361]

Flared masseters actually are important. Look at Ezra Miller or Ian Somerhalder. It defines their look.

Chads have flared gonions which are bones actually.

Muscles are much softer and less angular.
Also more bone = more masseter show for many reasons, one being soft tissue stretch.

 

[6.5PSL]

Chads have flared gonions which are bones actually.
View attachment 1638412
Muscles are much softer and less angular.
Also more bone = more masseter show for many reasons, one being soft tissue stretch.

Well they got implants anyways lol. So no surgery = no chad

 

[Deleted member 18361]

Well they got implants anyways lol. So no surgery = no chad

Wasn’t even correlating my statement to those two guys, but I doubt

 

[Stopping@Nothing19]

your jaw will already have the muscle to clench, you need to chew to hypertrophy the muscle

 

[Birdcell]

Muscle can remodel the bone tho , and also the really wide jaws you see on models are combination of both large masseters and bigonial

it’s cope. jaw aesthetics are determined by bone not muscle

 

[Gaygymmaxx]

yeah clenching gets me jaw sore 10x faster, with a mouth guard i dont see how falim gum or anything would come close, i dont really know shit about what muscles are targeted tho, i just feel much more sore is all

 

[XAE17]

it’s cope. jaw aesthetics are determined by bone not muscle

its both actually. and chewing helps the jaw muscle and bone itself. Go do ur research before u spread bs

 

[Chadpreetmaybe]

I clench my teeth with a mouth guard between while using computer occasionally, it really makes my masseter muscles sore. Why don't I hear people talk about this method often.

This is called Kappa chewing. It's more effective imo. I'll start it soon too along with normal chewing. Muscles > bones

Masseter and temporalis muscles are directly connected to mandible and maxilla respectively. They have enough strength to push and pull your craniofacial structure

 

[rottingricecel]

How to get chronic tmj 101

 

[TeenAscender]

Jelq full body