Niccomaxxing
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I'm almost 16 y/o and I usually take around 150mg of caffeine a day before training, should I stop or is there no problem?
thereallegend
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yes
D
Deleted member 27772
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No it's fine
Sonny
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Nah
CT03
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just sleep bruh
looksmidder
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how does it affect growth?
horsefacin
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No just sleep well it can help a little with water retention though
D
Deleted member 27939
BLM ✊🏿
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If it affects your sleep, yes
flippasav
𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 • Charisma
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Don't consume 6 hours before sleep
D
Deleted member 27729
Luminary
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No
D
Deleted member 29167
...
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yeah, it actually makes you shorter. my friend starting doing coffee at 13 when he was 6'3, now hes 5'11
very sad situation, stay away from that stuff bro!
very sad situation, stay away from that stuff bro!
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