Could coffee stunt my growth?

Niccomaxxing

Niccomaxxing

Iron
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Apr 9, 2023
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I'm almost 16 y/o and I usually take around 150mg of caffeine a day before training, should I stop or is there no problem?
 
No it's fine
 
just sleep bruh
 
No just sleep well it can help a little with water retention though
 
If it affects your sleep, yes
 
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Reactions: User28823
Don't consume 6 hours before sleep
 
yeah, it actually makes you shorter. my friend starting doing coffee at 13 when he was 6'3, now hes 5'11

very sad situation, stay away from that stuff bro!
 

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