Could I gain 1-2cm from stretches? Or is it cope?

[Deleted member 25198]

My posture is dogshit nerd tier. Are stretching exercises cope even for posturecels? Also I could try walking on my tip toes like @Arborist jfl

 

[Orc]

loot from 30 years of toewalking.

 

[Deleted member 25198]

loot from 30 years of toewalking.

View attachment 2168848

what about neck/spine stretches? I already have subhuman balance so rather not hurt myself too much.

 

[Orc]

what about neck/spine stretches? I already have subhuman balance so rather not hurt myself too much.

dead hangs, they're also good for your shoulder health.

 

[Deleted member 28394]

You won't increase in height, but if you have bad posture you will definitely gain around 1-2 inches if you do stretches. The average male loses around 0.5 - 1 inch in height because of bad posture.

 

[sub5outsider]

if you have a really bad posture yes

 

[WhoAmIReally]

It's a cope, nothing will help you unfortunately.

 

[Deleted member 27148]

It's a cope, nothing will help you unfortunately.

stfu

 

[WhoAmIReally]

stfu

I see you don't want to swallow the blackcockpill inside of your mouth, It's gonna be forced in eventually.