Could I get away with drinking 100gs of protein from protein powder a day

[Rabbi]

So one 25g serve has 19g protein
I use a 45g serve scoop which means I can get 34.2g protein per scoop
If I drink 3 of those a day I can get 102g protein a day from just drinks, I need around 150g a day. Is this alg?

 

[Deleted member 6403]

Absurd amounts of tryptophan

 

[Deleted member 11758]

just eat some meat nigguh

 

[RexxDZN]

U want to die or sum?
Don't do this to yourself, protein powder is not a replacement for a healthy diet, if u don't eat meat, fish, eggs, or even dairy, eat some lentils. 200g of lentils (when weight raw without the water from cooking) is around 40 -60 gr. of proteins, then there is your other legumes, vegetables, and a scoop or two max of protein powder. Do you need 150g a day?? i think not, how much do u weight. Anddd u should eat meals containing some diary, meat, eggs...
If u calculate all that u eat u will find it is easy to hit your protein requirments. just don't eat too much of one thing.
Ur body also needs to get all the vitamins/minerals, if it is not healthy then shit ton of protein won't benefit your muscles.