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Iron
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- May 10, 2025
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I’m 16 and currently 6’1 , my mom is 5’7 and dad is 6’3 .
I want to grow to atleast 6’4 is that possible? I’m 235lbs Idk if my growth plates are closed or not I doubt it since my dad said he grew till about 18. How do I maximize growth before I’m done with puberty? And could I take IGF-1?
I want to grow to atleast 6’4 is that possible? I’m 235lbs Idk if my growth plates are closed or not I doubt it since my dad said he grew till about 18. How do I maximize growth before I’m done with puberty? And could I take IGF-1?
