Could just use dumbbells but this machine which only one gym Ive been in has, is SICK for widening your frame

[MakinItHappenReturn]

 

[Doesn'tNeedSurgery]

lateral raises? are you retarded or smth?

 

[MakinItHappenReturn]

lateral raises? are you retarded or smth?

I am indeed. Got a problem against the handicapped?

 

[Orc]

it's literally just a lateral raise tho.

 

[Doesn'tNeedSurgery]

I am indeed. Got a problem against the handicapped?

no just making sure I'm not missing something

 

[MakinItHappenReturn]

it's literally just a lateral raise tho.

There are benefits to using a machine over cables and dumbells in some respects. I believe this is one of those instances. At least in my experience I grew a lot in my lateral delts from using this at the gym in Soho, Piccadilly, Third Space.

 

[Orc]

There are benefits to using a machine over cables and dumbells in some respects. I believe this is one of those instances. At least in my experience I grew a lot in my lateral delts from using this at the gym in Soho, Piccadilly, Third Space.

I can imagine this machine stresses your joints less since it's machine supported, tends to be the case with other machines i.e smith.

 

[MakinItHappenReturn]

I can imagine this machine stresses your joints less since it's machine supported, tends to be the case with other machines i.e smith.

Yes. Fly machine the same.

Machines have their benefits. Avoiding injury is a massive one.

 

[StrangerDanger]

There are benefits to using a machine over cables and dumbells in some respects.

Like what
Do you even have a degree in this or smth

 

[klamus]

Nigga just invented lateral Raises

 

[Tonymontana]

Machines are GOAT in general for aesthetics/getting jacked. All a muscle knows is failure, and whether you use a barbell or a machine, it doesn't matter as long as you push that muscle until it cant grind another rep.

 

[MakinItHappenReturn]

Nigga just invented lateral Raises

Everyone knows it's a fucking lateral raise you banal bastard