could leanmaxxing when i’m puberty stunt growth?

[Deleted member 46181]

I asked a doctor online and got this. Heard many on here say the opposite tho? Should I leanmax while still growing or nah?

 

[coispet]

I asked a doctor online and got this. Heard many on here say the opposite tho? Should I leanmax while still growing or nah?
View attachment 2637002

Whatever he said is true, no need to ask here

 

[Saint Casanova]

Yep he’s right. Mostly down to genes anyways. Ramirez grew to 6’1 whilst malnourished plus even his frame was good

 

[Deleted member 46181]

Yep he’s right. Mostly down to genes anyways. Ramirez grew to 6’1 whilst malnourished plus even his frame was good

yeah i was just wondering he said significant and i don’t want my autistic ass to lose a cm lol

 

[Napoleon1800]

Yep he’s right. Mostly down to genes anyways. Ramirez grew to 6’1 whilst malnourished plus even his frame was good

Still better to eat a lot during puberty

 

[IAMNOTANINCEL]

you have to pigmaxx for optimal growth during puberty

 

[Saint Casanova]

Still better to eat a lot during puberty

Then you’ll get fat and find it hard to be lean as an adult due to extra fat cells

 

[Napoleon1800]

Then you’ll get fat and find it hard to be lean as an adult due to extra fat cells

Well u have to exercise too, don't be like Me and binge eat and rot in ur house for 6 months and go from skinny to skinny fat

 

[Graham]

I was very lean during puberty and I'm 6'2, which isn't particularly impressive, but I'm taller than all my cousins and my father.

I think doing sports etc, might've made me grow taller if anything (I was a loner who spent puberty playing computer games / programming).

 

[Deleted member 46181]

you have to pigmaxx for optimal growth during puberty

what

 

[IAMNOTANINCEL]

what

overeat on high protein and high sugar foods

 

[Deleted member 52566]

hes 100% right. as long as the deficit doesnt disrupt your hormones and micro nutrients you are good

 

[Deleted member 46181]

overeat on high protein and high sugar foods

why high sugar?

 

[Deleted member 46181]

hes 100% right. as long as the deficit doesnt disrupt your hormones and micro nutrients you are good

so what would cause it to disrupt my hormones? just a severe deficit or low carb diet?

 

[IAMNOTANINCEL]

why high sugar?

igf-1 increase

 

[Deleted member 52566]

so what would cause it to disrupt my hormones? just a severe deficit or low carb diet?

yes both of those would mess up your hormones. also anything negatively impacting your sleep

 

[Deleted member 46181]

yes both of those would mess up your hormones. also anything negatively impacting your sleep

any other things to avoid?

 

[Deleted member 46181]

igf-1 increase

doesn’t high sugar lower T tho which is important for growth

 

[IAMNOTANINCEL]

doesn’t high sugar lower T tho which is important for growth

dont worry about that

 

[Deleted member 52566]

any other things to avoid?

xenoestrogens. theres a whole list of them but some common ones are fluoride and receipt paper. also atleast give me some rep for helping you

 

[Deleted member 52566]

doesn’t high sugar lower T tho which is important for growth

high sugar wont lower T. you need carbs (which is the same as sugar) for testosterone, just dont overdue it