Could sugar raising igf-1 not be cope?

[7yalex]

I understand that its a cope due to insulin sensitivity and shit, but in my experience it helped me grow tall. As a kid I ate a shit ton of pasta every day, and drank like a half gallon of milk and now i'm 6'2 at 14, my dad is 5'11, ( his dad 5'8 and his mom like 5'1) and my mom is 5'7(her dad is like 6'0 and her mom like 5'5) and i'm early-mid puberty right now (haven't hit a major growth spurt yet). I just wanna put this out there but I definitely think the milk did a lot of it (as well as genetics, however my tallest relative is like a 2nd cousin at like 6'2-3 not sure) OBVIOUSLY THE CLAIM SUGAR IS GOOD FOR ASCENDING IS BULLSHIT, I JUST WANTED TO PUT IT OUT HERE THAT I GREW VERY TALL WITHOUT MUCH APPARENT GENETIC POTENTIAL.

 

[maxx92765]

I understand that its a cope due to insulin sensitivity and shit, but in my experience it helped me grow tall. As a kid I ate a shit ton of pasta every day, and drank like a half gallon of milk and now i'm 6'2 at 14, my dad is 5'11, ( his dad 5'8 and his mom like 5'1) and my mom is 5'7(her dad is like 6'0 and her mom like 5'5) and i'm early-mid puberty right now (haven't hit a major growth spurt yet). I just wanna put this out there but I definitely think the milk did a lot of it

if u cant afford hgh than ig bro

 

[Nerd]

I understand that its a cope due to insulin sensitivity and shit, but in my experience it helped me grow tall. As a kid I ate a shit ton of pasta every day, and drank like a half gallon of milk and now i'm 6'2 at 14, my dad is 5'11, ( his dad 5'8 and his mom like 5'1) and my mom is 5'7(her dad is like 6'0 and her mom like 5'5) and i'm early-mid puberty right now (haven't hit a major growth spurt yet). I just wanna put this out there but I definitely think the milk did a lot of it

oh my goodness you are a fine specimen of retarded nigga syndrome.
idgaf about your take on sugar raising igf-1 cause it does but doesn't have the effect you think it does.
But you thinking you haven't had a major growth spurt while being 6,2 makes me furious, you utter gobshite good for nothing human.

 

[bensocool]

I understand that its a cope due to insulin sensitivity and shit, but in my experience it helped me grow tall. As a kid I ate a shit ton of pasta every day, and drank like a half gallon of milk and now i'm 6'2 at 14, my dad is 5'11, ( his dad 5'8 and his mom like 5'1) and my mom is 5'7(her dad is like 6'0 and her mom like 5'5) and i'm early-mid puberty right now (haven't hit a major growth spurt yet). I just wanna put this out there but I definitely think the milk did a lot of it (as well as genetics, however my tallest relative is like a 2nd cousin at like 6'2-3 not sure)

Yes, high sugar intake and a high-glycemic diet can raise Insulin-like Growth Factor-1 (IGF-1) levels in the blood, primarily by increasing insulin levels. High sugar consumption triggers insulin release, which can increase the bioavailability of IGF-1, while refined carbohydrates can also contribute to higher levels.


REP ME BROTHER

 

[7yalex]

if u cant afford hgh than ig bro

I think realistically drinking raw milk will do more than doing some cope igf-1 bullshit but I just wanna put this out here

 

[Nerd]

if u cant afford hgh than ig bro

and you have made my day even worse fucking retarded piece of shit.
No, calling you a piece of shit is to much, you sorry excuse for an exasperated piece of shit go fuck yourself

 

[7yalex]

oh my goodness you are a fine specimen of retarded nigga syndrome.
idgaf about your take on sugar raising igf-1 cause it does but doesn't have the effect you think it does.
But you thinking you haven't had a major growth spurt while being 6,2 makes me furious, you utter gobshite good for nothing human.

Well, I've grown a max of 5 inches in a year

 

[maxx92765]

and you have made my day even worse fucking retarded piece of shit.
No, calling you a piece of shit is to much, you sorry excuse for an exasperated piece of shit go fuck yourself

nice projection

 

[7yalex]

oh my goodness you are a fine specimen of retarded nigga syndrome.
idgaf about your take on sugar raising igf-1 cause it does but doesn't have the effect you think it does.
But you thinking you haven't had a major growth spurt while being 6,2 makes me furious, you utter gobshite good for nothing human.

I'm not claiming the nocturnal kent shit, I just thought it might be useful to put this out here

 

[Truecelcoper]

I understand that its a cope due to insulin sensitivity and shit, but in my experience it helped me grow tall. As a kid I ate a shit ton of pasta every day, and drank like a half gallon of milk and now i'm 6'2 at 14, my dad is 5'11, ( his dad 5'8 and his mom like 5'1) and my mom is 5'7(her dad is like 6'0 and her mom like 5'5) and i'm early-mid puberty right now (haven't hit a major growth spurt yet). I just wanna put this out there but I definitely think the milk did a lot of it (as well as genetics, however my tallest relative is like a 2nd cousin at like 6'2-3 not sure)

dnr retard

 

[7yalex]

niggas on org try to hate so bad, I clearly said I knew this shit was a cope, and I also stated it was most likely due to the milk and genetics, but I just wanted to get information out there

 

[Nerd]

Well, I've grown a max of 5 inches in a year

so how tall will you be after your growth spurt? i'm assuming 6,8 by your logic cause 6 inches in a year is a major growth spurt right?
Or do you realise how much of an idiot you sound rn?

I'm not claiming the nocturnal kent shit, I just thought it might be useful to put this out here

what the fuck does nocturnal kent have to do with this shit?
And well done for putting this out here buddy

 

[Nerd]

niggas on org try to hate so bad, I clearly said I knew this shit was a cope, and I also stated it was most likely due to the milk and genetics, but I just wanted to get information out there

i'm not mad about the igf part more so your growth spurts.
Do you not see how retarded your take is on that?

 

[7yalex]

i'm not mad about the igf part more so your growth spurts.
Do you not see how retarded your take is on that?

Yeah true, I might have had a growth spurt but I've grown at a fairly consistent rate for the past like 4 years now.

 

[7yalex]

so how tall will you be after your growth spurt? i'm assuming 6,8 by your logic cause 6 inches in a year is a major growth spurt right?
Or do you realise how much of an idiot you sound rn?

what the fuck does nocturnal kent have to do with this shit?
And well done for putting this out here buddy

he claims the sugar igf-1 crap a lot (obvious cope)

 

[Nerd]

Yeah true, I might have had a growth spurt but I've grown at a fairly consistent rate for the past like 4 years now.

it's different for everyone, sorry for calling you a retard when clearly you have been deceived by others.

 

[7yalex]

so how tall will you be after your growth spurt? i'm assuming 6,8 by your logic cause 6 inches in a year is a major growth spurt right?
Or do you realise how much of an idiot you sound rn?

what the fuck does nocturnal kent have to do with this shit?
And well done for putting this out here buddy

Yeah, honestly I said some retarded shit, I wasn't really thinking while I was typing, but its possible, I don't think I entered a growth spurt at that time because I was eating steak for dinner like every night and I was prepubescent as well