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tit
celtic incel
- Joined
- Sep 30, 2023
- Posts
- 4,219
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Hopped off cycle recently due to travel, will be back on soon

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Wow good shitView attachment 4958853View attachment 4958854
Hopped off cycle recently due to travel, will be back on soon![]()
HOLY BRO MIRINView attachment 4958853View attachment 4958854
Hopped off cycle recently due to travel, will be back on soon![]()
Yeah bro. I try to train back twice a week and shoulders 2-3 times. Do everything twice a week (or try to). Don’t really follow anything to rigid, just train what is not sore.HOLY BRO MIRIN
what is your program
Looks like you spammed lat pulldowns and bicep curls icl
Nice bro. You bidlet grew like 3-4 inchesYeah bro. I try to train back twice a week and shoulders 2-3 times. Do everything twice a week (or try to). Don’t really follow anything to rigid, just train what is not sore.