Cramp solution

[Incel66]

how tf do i train my core ,i get abdominal cramp everytime i train them, is it an electrolyte issue or im weak af?

 

[Jesus_ist_König]

wtf... like wdym cramp? its supposed to hurt

 

[Mazilias]

wtf... like wdym cramp? its supposed to hurt

what he said

 

[Incel66]

wtf... like wdym cramp? its supposed to hurt

Like a cramp man ,google it if you dont know

 

[Jesus_ist_König]

Like a cramp man ,google it if you dont know

Idk are you on your period?

 

[AleksandR12]

how tf do i train my core ,i get abdominal cramp everytime i train them, is it an electrolyte issue or im weak af?

Try magnesium bisglycinate and Maybe some potassium could help