CRAZY exercise routine to get in shape 1,000 pushups and 1,000 squats

jaw_is_law

jaw_is_law

Im a Hook-nosed jew with a 200 IQ
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  • JFL
  • Ugh..
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Reactions: ascension!, Deleted member 14693, CrazyFitLover and 3 others
Wtf (In GTA III)
 
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Reactions: ChristianChad and Deleted member 17997
Not that bad simply because it's good cardio as well

Beyond shit tier for actual bodybuilding tho

I'm gonna start doing
200 widegrip pullups
400 push-ups
400 situps (Bateman style)
400 chin ups
And normal squats with actual weight cuz I cba to do so many
 
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Reactions: Deleted member 17997
Not that bad simply because it's good cardio as well

Beyond shit tier for actual bodybuilding tho

I'm gonna start doing
200 widegrip pullups
400 push-ups
400 situps (Bateman style)
400 chin ups
And normal squats with actual weight cuz I cba to do so many
bodybuilding is male gaze
 
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Reactions: Deleted member 17997
bodybuilding is male gaze
Depends how big you are

It's almost impossible to get "too big" for typical gym goer, and even most roiders
 
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Reactions: ItsOverCel and Deleted member 17997
Been doing 10 squats a day and have seen an improvement in posture ngl, this looks good but a bit extreme
 
  • JFL
Reactions: Gaygymmaxx
no progressive overload, no care
 
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Reactions: ItsOverCel
Been doing 10 squats a day and have seen an improvement in posture ngl, this looks good but a bit extreme
These are toxic levels of copium nigga

Possibly a fatal dose
 
useless crazy mentally taxing shit that won't get any of you in shape
 

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