Crazy exertion headache

[violentrose]

As title says i get insanely painful exertion headaches from working out i started training 3 weeks ago and it started approximately a week ago when i pushed myself to failure without breathing enough but ever since then i get them even with the lightest workout and they stick the whole day so i decided to ask .org instead of a doctor
Please help

 

[org3cel.RR]

As title says i get insanely painful exertion headaches from working out i started training 3 weeks ago and it started approximately a week ago when i pushed myself to failure without breathing enough but ever since then i get them even with the lightest workout and they stick the whole day so i decided to ask .org instead of a doctor
Please help

that is NOT normal why tf did u pushed yourself into "failure"

 

[aerooooo]

As title says i get insanely painful exertion headaches from working out i started training 3 weeks ago and it started approximately a week ago when i pushed myself to failure without breathing enough but ever since then i get them even with the lightest workout and they stick the whole day so i decided to ask .org instead of a doctor
Please help

go to hospital

 

[iblamehamza]

As title says i get insanely painful exertion headaches from working out i started training 3 weeks ago and it started approximately a week ago when i pushed myself to failure without breathing enough but ever since then i get them even with the lightest workout and they stick the whole day so i decided to ask .org instead of a doctor
Please help

Rest for 1 to 2 weeks

 

[violentrose]

that is NOT normal why tf did u pushed yourself into "failure"

Optimal ?

go to hospital

I might even tho ik he will just prescribe me some pain relievers

Rest for 1 to 2 weeks

Im taking a rest currently its been 5 days hopefully itll be gone

 

[iblamehamza]

Optimal ?

I might even tho ik he will just prescribe me some pain relievers

Im taking a rest currently its been 5 days hopefully itll be gone

Hope it go , keep yourself safe bro

 

[org3cel.RR]

Optimal ?

its optimal to train into failure not until you fuck your brain beacuse of it