I thought you were talking about the website
What’s that?
It’s a gore/porn website
Sugar is the 2nd to all evil bad skin, obesity diabetes all that only natural sugar is good replace candy chocolate with fruits. Oils are the first
I’m not saying to eat candy
Maytricks
how
Sugar is the cleanest source of carbohydrates and saturated fat is the cleanest form of fat
its still bad tho
Not at allits still bad tho
for me it is
Why?
gibs acne
Are you sure?
Why?
fructose is diff than goy slop sugsr
Fruit is 1:1 ratio of fructose to glucose and so is table sugar
They have different egfects on the body buddy
Like?
pubmed.ncbi.nlm.nih.gov
Dude I just told you both fruit and table sugar is half glucose and half fructoseFructose vs. glucose and metabolism: do the metabolic differences matter? - PubMed
Depending on the cardiometabolic endpoint in question, fructose has variable effects when replacing glucose. In the absence of clear evidence of net harm, there is no justification to replace fructose with glucose in the diet.
its not the main factor but still
i drank 5 bottles of mexican coke last week and my skin is super clear
Doesn't matter at the end of the day because 95% of health from diet comes down to just staying lean and not overeating. Thats why people improve blood work on both carnivore and vegan diet then think either are a miracle and promote them like fktards. Nah u just lost bf bro.
No
The shit i listed comes from SUGAR from honey milk and other shit u listed. Some just spike insulin less
The stuff you listed is harmful because of it’s starch and because it is high on the glycemic index
Avoid process foods.
Arterial plaque is caused by low metabolic rate
What's the evidence supporting this theory?
It’s my hypothesis
It might be worth reading the studies on arterial plaque and life style to see if they support this theory.
