Creatine and Bloat ?

[daredd]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

 

[yuuwaku]

develop first don't even care about bloat

 

[whitesubhuman]

it does bloat you but we all take it anyways lol

 

[daredd]

it does bloat you but we all take it anyways lol

does it bloat in the face muscles or other muscles and belly?
cause most of the things i read say that it retains water in the muscles but there are muscles in the face too.
also please tell me how do i start it properly.

 

[daredd]

develop first don't even care about bloat

how do i start taking creatine?

 

[hoping to improve]

how do i start taking creatine?

put it in food or water

 

[daredd]

put it in food or water

no shit brother im talking about the amounts and other things i should be doing while taking it.

 

[fezzz]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

Please skip this phase and get to test

 

[hoping to improve]

no shit brother im talking about the amounts and other things i should be doing while taking it.

take 5g monohydrate every morning and drink lots of water throughout the day

 

[daredd]

Please skip this phase and get to test

I DONT WANT TO PUT DRUGS IN MY BODY (not yet atleast).

 

[daredd]

take 5g monohydrate every morning and drink lots of water throughout the day

so there are no like take this much for this many days and increase the dose slowly or something?
just 5g every day as long as i take it?

 

[parkergleas00]

5g a day in either 100ml of apple or orange juice works and its down to personal experience for me it never caused bloat my face has gotten slimmer since i started taking it but for alot of people it does

been on it since start of february for reference

 

[daredd]

5g a day in either 100ml of apple or orange juice works and its down to personal experience for me it never caused bloat my face has gotten slimmer since i started taking it but for alot of people it does

been on it since start of february for reference

what if i just take it and eat an orange or apple right after?

 

[parkergleas00]

what if i just take it and eat an orange or apple right after?

not sure most likely better with some kind of fruit juice

carbs from juiceinsulincreatine need insulin to go to muscles

 

[hoping to improve]

so there are no like take this much for this many days and increase the dose slowly or something?
just 5g every day as long as i take it?

no, take 5g every single day. even start off with 5g

 

[daredd]

no, take 5g every single day. even start off with 5g

cool thanks bro.

 

[daredd]

not sure most likely better with some kind of fruit juice

carbs from juiceinsulincreatine need insulin to go to muscles

its just that i'll have to make the juice at home im avoiding processed foods.
i'll try to make it at home lol.
thank youu.

 

[qxdr]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

no, just get flavored creatine and drink it like that

 

[daredd]

no, just get flavored creatine and drink it like that

why flavored? i dont care bout the taste.

 

[qxdr]

why flavored? i dont care bout the taste.

you don’t gotta get flavored, it’s just that some people describe drinking unflavored as a little chalky but it might be cus the mesh rating of the brand they got was bad

 

[snoks]

no shit brother im talking about the amounts and other things i should be doing while taking it.

Nigga just ask AI it will give you personalised answer for your weight

 

[parkergleas00]

its just that i'll have to make the juice at home im avoiding processed foods.
i'll try to make it at home lol.
thank youu.

just get a 100% apple juice making it homemade doesnt really do anything

 

[fezzz]

I DONT WANT TO PUT DRUGS IN MY BODY (not yet atleast).

Buddy creatine is a synthetic drug made in a lab. The only difference with test is your gonna be alot more results (with a pct ofcourse)

 

[daredd]

Buddy creatine is a synthetic drug made in a lab. The only difference with test is your gonna be alot more results (with a pct ofcourse)

let me rephrase I DONT WANT TO INJECT DRUGS INTO MY BODY.

 

[copercel123]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

Creatine has 0 to bit of side effects that why it’s so good. Just use it you will only receive positive results. Just don’t use too much since you will destroy your lungs

 

[fezzz]

let me rephrase I DONT WANT TO INJECT DRUGS INTO MY BODY.

Thats a pussy reason but I face the same issue. The protocol im going to do is 10mg ostarine (sarm) + 6.25 enclomiphene (so my testosterone isnt shut down) and then 5mg mk677 (to increase igf1). These can all be bought surface web and are oral only. Im gonna do this in about a week

 

[CalulArgintiu59]

It doesn't bloat you, your muscles are just full of water, meaning masseters will be too, so it kind of looks like a bloat, but isn't

 

[Askeladd93270]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

Call me when you have a opinion on creatine

 

[jeff1234]

Creatine has 0 to bit of side effects that why it’s so good. Just use it you will only receive positive results. Just don’t use too much since you will destroy your lungs

fr