Creatine and Bloat ?

[daredd]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

 

[yuuwaku]

develop first don't even care about bloat

 

[Deleted member 123976]

it does bloat you but we all take it anyways lol

 

[daredd]

it does bloat you but we all take it anyways lol

does it bloat in the face muscles or other muscles and belly?
cause most of the things i read say that it retains water in the muscles but there are muscles in the face too.
also please tell me how do i start it properly.

 

[daredd]

develop first don't even care about bloat

how do i start taking creatine?

 

[hoping to improve]

how do i start taking creatine?

put it in food or water

 

[daredd]

put it in food or water

no shit brother im talking about the amounts and other things i should be doing while taking it.

 

[fezzz]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

Please skip this phase and get to test

 

[hoping to improve]

no shit brother im talking about the amounts and other things i should be doing while taking it.

take 5g monohydrate every morning and drink lots of water throughout the day

 

[daredd]

Please skip this phase and get to test

I DONT WANT TO PUT DRUGS IN MY BODY (not yet atleast).

 

[daredd]

take 5g monohydrate every morning and drink lots of water throughout the day

so there are no like take this much for this many days and increase the dose slowly or something?
just 5g every day as long as i take it?

 

[Deleted member 119452]

5g a day in either 100ml of apple or orange juice works and its down to personal experience for me it never caused bloat my face has gotten slimmer since i started taking it but for alot of people it does

been on it since start of february for reference

 

[daredd]

5g a day in either 100ml of apple or orange juice works and its down to personal experience for me it never caused bloat my face has gotten slimmer since i started taking it but for alot of people it does

been on it since start of february for reference

what if i just take it and eat an orange or apple right after?

 

[Deleted member 119452]

what if i just take it and eat an orange or apple right after?

not sure most likely better with some kind of fruit juice

carbs from juiceinsulincreatine need insulin to go to muscles

 

[hoping to improve]

so there are no like take this much for this many days and increase the dose slowly or something?
just 5g every day as long as i take it?

no, take 5g every single day. even start off with 5g

 

[daredd]

no, take 5g every single day. even start off with 5g

cool thanks bro.

 

[daredd]

not sure most likely better with some kind of fruit juice

carbs from juiceinsulincreatine need insulin to go to muscles

its just that i'll have to make the juice at home im avoiding processed foods.
i'll try to make it at home lol.
thank youu.

 

[qxdr]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

no, just get flavored creatine and drink it like that

 

[daredd]

no, just get flavored creatine and drink it like that

why flavored? i dont care bout the taste.

 

[qxdr]

why flavored? i dont care bout the taste.

you don’t gotta get flavored, it’s just that some people describe drinking unflavored as a little chalky but it might be cus the mesh rating of the brand they got was bad

 

[snoks]

no shit brother im talking about the amounts and other things i should be doing while taking it.

Nigga just ask AI it will give you personalised answer for your weight

 

[Deleted member 119452]

its just that i'll have to make the juice at home im avoiding processed foods.
i'll try to make it at home lol.
thank youu.

just get a 100% apple juice making it homemade doesnt really do anything

 

[fezzz]

I DONT WANT TO PUT DRUGS IN MY BODY (not yet atleast).

Buddy creatine is a synthetic drug made in a lab. The only difference with test is your gonna be alot more results (with a pct ofcourse)

 

[daredd]

Buddy creatine is a synthetic drug made in a lab. The only difference with test is your gonna be alot more results (with a pct ofcourse)

let me rephrase I DONT WANT TO INJECT DRUGS INTO MY BODY.

 

[copercel123]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

Creatine has 0 to bit of side effects that why it’s so good. Just use it you will only receive positive results. Just don’t use too much since you will destroy your lungs

 

[fezzz]

let me rephrase I DONT WANT TO INJECT DRUGS INTO MY BODY.

Thats a pussy reason but I face the same issue. The protocol im going to do is 10mg ostarine (sarm) + 6.25 enclomiphene (so my testosterone isnt shut down) and then 5mg mk677 (to increase igf1). These can all be bought surface web and are oral only. Im gonna do this in about a week

 

[CalulArgintiu59]

It doesn't bloat you, your muscles are just full of water, meaning masseters will be too, so it kind of looks like a bloat, but isn't

 

[Askeladd93270]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

Call me when you have a opinion on creatine

 

[jeff1234]

Creatine has 0 to bit of side effects that why it’s so good. Just use it you will only receive positive results. Just don’t use too much since you will destroy your lungs

fr

 

[CrackyLolra]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

bs

 

[daredd]

bs

which part ? bloat or dht?

 

[CrackyLolra]

which part ? bloat or dht?

no bloating if u drink enough + vitamin B12

 

[blameGMOs]

Drink more water and it should do the trick
it usually comes with a bit of bloating because it promotes water retention
and the whole flavor thing isn't really bad, the creapure one has a worse taste but they're all good enough

 

[daredd]

no bloating if u drink enough + vitamin B12

yeah i suppose. today's the 3rd day of taking 3gm creapure and idek if there's any bloating. so probably none. ty

 

[daredd]

Call me when you have a opinion on creatine

it's day 3 of taking creapure and I don't notice any bloating ( even if it is there , it's minimal ) . I've been taking 3gm of it with lots of water and have been eating enough carbs ( no change in diet tbh already have carbs ).

 

[hayden_sub5]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

the water retention is stored in your muscles so no bloat. And bro your not gonna get a big dht increase from creatine I promise. DHT nukes 30+ percent of men's hairline.

 

[rik]

I am planning to start taking creatine from the mid of this month.
My reason to take creatine is not primarily the muscles but the DHT increase for more bone density since I'm still growing and am a teenager.

I was looking for guide on how to take it but found threads saying it causes bloating?
Well , If it does cause bloating and if it's temporary how do I debloat from it quick?

Also please tell me how to take it (routine) or if I even should take it.
ty.

Creatine bloats you

 

[vanzer sub5]

the water retention is stored in your muscles so no bloat. And bro your not gonna get a big dht increase from creatine I promise. DHT nukes 30+ percent of men's hairline.

wht do i need to do to increase facial bone? my age js turning to 16 at march

 

[Askeladd93270]

it's day 3 of taking creapure and I don't notice any bloating ( even if it is there , it's minimal ) . I've been taking 3gm of it with lots of water and have been eating enough carbs ( no change in diet tbh already have carbs ).

Ok come back to tell us the weight gains and the time they took if you want to

 

[daredd]

Ok come back to tell us the weight gains and the time they took if you want to

bro im not trying to gain weight lol

 

[Askeladd93270]

bro im not trying to gain weight lol

Ah my bad I dnr