creatine dosage

[tazik28]

Is there a formula for calculating the creatine dosage? Do I need to take a break while using it?

 

[sub5tochadspeedrun]

Is there a formula for calculating the creatine dosage? Do I need to take a break while using it?

10g a day problem solved its creatine nigga

 

[Bajio]

Is there a formula for calculating the creatine dosage? Do I need to take a break while using it?

U dont need any fucking breaks

 

[dnrjoindate]

Is there a formula for calculating the creatine dosage? Do I need to take a break while using it?

Are u retarded? U can google this answer, stupid sub 120iq tard

 

[iblamejordan1]

Just take 5g everyday

 

[Healthymaxxer]

Look at the fucking packaging.