Creatine monohydrate is shit

[One Rep Max]

2-3 days later my abs felt so tight bloated and invisible like a GH gut and my face looked like a bloated potato and even my eyelids were swollen upon waking

Stopped it yesterday and face and abdomen and face look lean again

Not worth the marginal strength gain, could be nocebo but I doubt

 

[MoggerGaston]

tren mogs for strength gain anyways

 

[ChickenAndRiceBrah]

Never noticed subcutaneous water retention from creatine only intramuscular

 

[One Rep Max]

Never noticed subcutaneous water retention from creatine only intramuscular

Was I nocebo-ing

 

[ChickenAndRiceBrah]

Was I nocebo-ing

Possibly