Creatine pros and cons?

[seb536]

What do yall know and have experimented

 

[Vde_lm]

What do yall know and have experimented

No cons with creatine

 

[ishitmyself]

What do yall know and have experimented

0 fucking cons and all pros go search it up

 

[ropeicl10]

What do yall know and have experimented

Mostly pros and no cons obviously if overdosed theres cons and the only issue with it is that u need to drink lots of water few liters depending on how much g u take

 

[hollywoodngl]

Mostly pros and no cons obviously if overdosed theres cons and the only issue with it is that u need to drink lots of water few liters depending on how much g u take

Cons for everything if you overdose bro

 

[FrLandon_r]

Pros: Water retention in muscle , cognitive benifits cons: Increase in uric acid, liver toxicity, high RBC , High phosphate levels, elevated blood sugar in dosages higher than 5g, kidney strain, increase in liver enzymes, gut microbiome disruption

 

[seb536]

I ment like cons bloating etc

 

[gsoftmaxxs]

I ment like cons bloating etc

will bloat ur masseters ig

 

[Padie123]

I got awful diarrea the first 7 days and even puked one time during the loading phase of 20g a day, it tastes like absolute shit.

 

[Jesus_ist_König]

I ment like cons bloating etc

I think the bloating is temporary

 

[Jesus_ist_König]

I got awful diarrea the first 7 days and even puked one time during the loading phase of 20g a day, it tastes like absolute shit.

unusual though

 

[seb536]

Ik it tastes so bad ill experiment i used it like a year ago i so hard to say ill start using it again

 

[wagner0fi]

its just creatine