creatine

lumified

lumified

its only over when you say it is.
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does creatine make ur face look more bloated at all?
 
does creatine make ur face look more bloated at all?
From what I know, it only bloats your face when taken in high doses (more than 5g)

Just stay hydrated, stick to 5g/day, and take potassium and you're fine
 

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