Creatine

[WED12]

Can i take creatine ?
I heard that creatine can make your face puffy.

 

[vvvx33]

it can but if you lift often i'd still use it, lot of nice benefits

 

[Deleted member 419490]

Can i take creatine ?
I heard that creatine can make your face puffy.

just take it and once you gain muscle become lean to lose that puffy face

 

[WED12]

just take it and once you gain muscle become lean to lose that puffy face

But i have a little hollow cheeks so i dont want to lose it

 

[just_foidslayer]

use it bro

 

[takoprit333]

Take it

 

[eliashnmsnv]

Can i take creatine ?
I heard that creatine can make your face puffy.

From personal experience, I can say that creatine did not retain water in my face