Creatine

[goatedgray]

Should I take creatine at 15 years old?

 

[U1fur]

yeah u can take it at any moment in your life

mark me as solution please

 

[goatedgray]

yeah u can take it at any moment in your life

mark me as solution please

What would be the effects of it?

 

[U1fur]

What would be the effects of it?

improves high-intensity exercise performance, increases muscle mass, and helps muscles recover faster

 

[goatedgray]

improves high-intensity exercise performance, increases muscle mass, and helps muscles recover faster

I’ve heard it gives u water weight, is that true?

 

[U1fur]

I’ve heard it gives u water weight, is that true?

ye

 

[erlion]

Talking about sum taking creatine and he calls himself goated gray

 

[goatedgray]

Talking about sum taking creatine and he calls himself goated gray

No need to be doin all this, just answer the question

 

[erlion]

No need to be doin all this, just answer the question

Alr fair enough brother, simple google search is enough

 

[goatedgray]

Alr fair enough brother, simple google search is enough

Yeah but yk, can’t really trust it, I see different opinions everywhere, thanks tho