Creatines benefits

[swagenstein]

Other than the obvious benefit of building muscle, does it have any effect on your face? I have heard it helps with debloating.

 

[graveyard_]

it can actually bloat ur face cuz of the water retention, some ppl claim to get acne off creatine, but theres barely any evidence of that so i wouldnt worry

 

[peter1287]

it can actually bloat ur face cuz of the water retention, some ppl claim to get acne off creatine, but theres barely any evidence of that so i wouldnt worry

It’s doesn’t bloat ur face Jfl