Critique my supplement stack?

[orangepilled]

So I put together my own stack (ordered the powders and shit myself) and i want to commit to it before i start ordering in bulk. Would appreciate some honest feedback from people. I call it my all purpose looksmaxxing stack


current stack im running daily:
vitamin d3 5000iu + k2 mk7 200mcg
beta carotene 15mg
lycopene 20mg
astaxanthin 12mg
zinc picolinate 25mg
copper gluconate 1mg
nac 500mg
hyaluronic acid 100mg
msm 300mg


I take it with my biggest meal of the day for the fat soluble absorption. Reading through threads here for a while and this is what i pieced together mostly from the carotenoid and skinmaxxing discussions


Main questions - is the astaxanthin dose actually worth it at 12mg or should i push higher, and does anyone have experience running the lycopene + beta carotene + astaxanthin trio together?

 

[B0nerless]

So I put together my own stack (ordered the powders and shit myself) and i want to commit to it before i start ordering in bulk. Would appreciate some honest feedback from people. I call it my all purpose looksmaxxing stack


current stack im running daily:
vitamin d3 5000iu + k2 mk7 200mcg
beta carotene 15mg
lycopene 20mg
astaxanthin 12mg
zinc picolinate 25mg
copper gluconate 1mg
nac 500mg
hyaluronic acid 100mg
msm 300mg


I take it with my biggest meal of the day for the fat soluble absorption. Reading through threads here for a while and this is what i pieced together mostly from the carotenoid and skinmaxxing discussions


Main questions - is the astaxanthin dose actually worth it at 12mg or should i push higher, and does anyone have experience running the lycopene + beta carotene + astaxanthin

 

[B0nerless]

12 mg was minimum put a lil higher