Anabol
Work hard, play hard
- Joined
- Feb 17, 2026
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Short Guide
Your Identity forms from life experiences, things you tell your self, and beliefs as you know.
I got two methods todays which can help you if you really allow to think about it. Theyre at the end of the thread
You know for example you got told multiple times that youre awkward or ugly and over time your Identity Builds of that. The Problem is you have only surface level Knowledge of things you actually believe but deep within, there could be alot more than you could ever Imagine.
Were on a looksmax Forum, so if you believe you are ugly and ugly people are not enough, deep in your Self you dont allow to do good things for you because Deep down you think you dont deserve it. So maybe you Self manipulate in indulging in bad things unintentionelly, because Deep down you hate your self
Maybe if you think your awkward you dont actually allow your self to open up to someone, but in that Moment you dont think that , you think to yourself I like to be alone, or I dont Like to socialize with people in real life as a Defense mechanism.
Think about couple negative things about your Self which you have on the surface level, and which another problems could be related to it, Even hating other or trying to hurt others.
Many think its a dopamine Problem or im just lazy but thats not really a Problem because there are many people who took adhd meds and got alot of dopamine and still dont get to the goals or Doom scroll.
Its just that you think that you Are Not worth it and destroy your self
So what actually will help you is to Fake it Till you make it, and Not Take your Self that seriously. Dont forget you dont live for ever and could die anytime, you only have this life so you Must live it and make the Best of it, you dont get another Chance.
Actionable Steps without the help of drugs
1. You cant bullshit your Self in a new identity like those affirmation idiots say. Be realistic, know youre bad traits right now and you specifially go against your bad beliefs you try it concisiolly and will be rewarded for it. Even if you cant Talk to people just Call Random tech supports or that and Talk with them because you Go against your belief to be awkward and you repeat it until you got a new identiy. And everytime you did something against it,
2.Talk good to your Self, just say you did something to get better everytime you do a good thing like going against your beliefs or working out or what ever. Many dont Even ackknowledge they good things but obsesses over their failures
3. when you messes up with a goal dont feel bad or Talk to your Self badly, think about it many do Bad things like jerking off or all crazy things but because they dont feel bad about it, they Not get depressed or act like a abused dog. Just acknowledge that you did it and Not give a Single thought about it After
When all this might Not help and you Are too Deep in shit and cant appreciate nothing anymore another tip would be taking shrooms or acid. It will give you whole another perspective of Everything and but you should be cautios, Best would be to do it with a doctor.
Peace
Your Identity forms from life experiences, things you tell your self, and beliefs as you know.
I got two methods todays which can help you if you really allow to think about it. Theyre at the end of the thread
You know for example you got told multiple times that youre awkward or ugly and over time your Identity Builds of that. The Problem is you have only surface level Knowledge of things you actually believe but deep within, there could be alot more than you could ever Imagine.
Were on a looksmax Forum, so if you believe you are ugly and ugly people are not enough, deep in your Self you dont allow to do good things for you because Deep down you think you dont deserve it. So maybe you Self manipulate in indulging in bad things unintentionelly, because Deep down you hate your self
Maybe if you think your awkward you dont actually allow your self to open up to someone, but in that Moment you dont think that , you think to yourself I like to be alone, or I dont Like to socialize with people in real life as a Defense mechanism.
Think about couple negative things about your Self which you have on the surface level, and which another problems could be related to it, Even hating other or trying to hurt others.
Many think its a dopamine Problem or im just lazy but thats not really a Problem because there are many people who took adhd meds and got alot of dopamine and still dont get to the goals or Doom scroll.
Its just that you think that you Are Not worth it and destroy your self
So what actually will help you is to Fake it Till you make it, and Not Take your Self that seriously. Dont forget you dont live for ever and could die anytime, you only have this life so you Must live it and make the Best of it, you dont get another Chance.
Actionable Steps without the help of drugs
1. You cant bullshit your Self in a new identity like those affirmation idiots say. Be realistic, know youre bad traits right now and you specifially go against your bad beliefs you try it concisiolly and will be rewarded for it. Even if you cant Talk to people just Call Random tech supports or that and Talk with them because you Go against your belief to be awkward and you repeat it until you got a new identiy. And everytime you did something against it,
2.Talk good to your Self, just say you did something to get better everytime you do a good thing like going against your beliefs or working out or what ever. Many dont Even ackknowledge they good things but obsesses over their failures
3. when you messes up with a goal dont feel bad or Talk to your Self badly, think about it many do Bad things like jerking off or all crazy things but because they dont feel bad about it, they Not get depressed or act like a abused dog. Just acknowledge that you did it and Not give a Single thought about it After
When all this might Not help and you Are too Deep in shit and cant appreciate nothing anymore another tip would be taking shrooms or acid. It will give you whole another perspective of Everything and but you should be cautios, Best would be to do it with a doctor.
Peace