Currently 176 cm 68,8 kilo how low should I go on my cut

grilldaddy❤️

grilldaddy❤️

goonmaxxer, khhv, 2 weeks until I pill max💔
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My target is 65 kilo rn. Pics for reference
 

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  • Ugh..
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Bump
 
  • JFL
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60kg would be ideal
 
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Would I lose muscle mass if I went that low tho?
you'll probably lose a pound or two of lean body mass but you shouldn't lose muscle mass if you keep protein high in ur deficit and gymcel to preserve
 
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you'll probably lose a pound or two of lean body mass but you shouldn't lose muscle mass if you keep protein high in ur deficit and gymcel to preserve
Yeah idk about gymcelling but I can keep my protein high, would 62,5 kilos not be a happy medium?
 
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Yeah idk about gymcelling but I can keep my protein high, would 62,5 kilos not be a happy medium?
the learner you get the more your facial bones show. I assume you'd be around 13-14% bf at 62kg
 
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the learner you get the more your facial bones show. I assume you'd be around 13-14% bf at 62kg
Jeez, so I’d have to cut like 10 kilos to hit 10% bodyfat, ggs
 
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