Currently 176 cm 68,8 kilo how low should I go on my cut

[Deleted member 135632]

My target is 65 kilo rn. Pics for reference

 

[Deleted member 135632]

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[Deleted member 135632]

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[Sceptical]

60kg would be ideal

 

[Deleted member 135632]

60kg would be ideal

Would I lose muscle mass if I went that low tho?

 

[Deleted member 135632]

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[Sceptical]

Would I lose muscle mass if I went that low tho?

you'll probably lose a pound or two of lean body mass but you shouldn't lose muscle mass if you keep protein high in ur deficit and gymcel to preserve

 

[Deleted member 135632]

you'll probably lose a pound or two of lean body mass but you shouldn't lose muscle mass if you keep protein high in ur deficit and gymcel to preserve

Yeah idk about gymcelling but I can keep my protein high, would 62,5 kilos not be a happy medium?

 

[Sceptical]

Yeah idk about gymcelling but I can keep my protein high, would 62,5 kilos not be a happy medium?

the learner you get the more your facial bones show. I assume you'd be around 13-14% bf at 62kg

 

[Deleted member 135632]

the learner you get the more your facial bones show. I assume you'd be around 13-14% bf at 62kg

Jeez, so I’d have to cut like 10 kilos to hit 10% bodyfat, ggs

 

[Deleted member 135632]

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[Deleted member 135632]

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[Deleted member 135632]

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