Curries are destined to be incels

[fl0w]

Recently I joined the gym and found out about my experienced gymbros' diet and everything.

Believe it or not, I live in one of its richest cities and these people have literally 25g of protein per day in their diets at best. The vegetarian guys have 5g~

Needless to say they are all fat blobs with no muscle. I'm pretty shocked cause I'm sure I asked more than 50 people in the ages 14-25 and only 5 people had a diet plan with decent protein(70g+)

and no I don't have any plans to correct them at all

 

[Gaia262]

Recently I joined the gym and found out about my experienced gymbros' diet and everything.

Believe it or not, I live in one of its richest cities and these people have literally 25g of protein per day in their diets at best. The vegetarian guys have 5g~

Needless to say they are all fat blobs with no muscle. I'm pretty shocked cause I'm sure I asked more than 50 people in the ages 14-25 and only 5 people had a diet plan with decent protein(70g+)

and no I don't have any plans to correct them at all

Their bodies are adapted to survive famines, hence the high body fat and low skeletal muscle mass.

Its why i am on steroids and had the fat cells removed via liposuction. Which is how my body looks the way it does as i essentially override my genetics

They also have profound levels of insulin resistance which gives the skinny fat body. Especially belly fat.

Training natty without any interventions as an Indian is profoundly low IQ

 

[fl0w]

Their bodies are adapted to survive famines, hence the high body fat and low skeletal muscle mass.

Its why i am on steroids and had the fat cells removed via liposuction. Which is how my body looks the way it does as i essentially override my genetics

They also have profound levels of insulin resistance which gives the skinny fat body. Especially belly fat.

Training natty without any interventions as an Indian is profoundly low IQ

I had the most textbook skinny fat body too when I started lifting(6 months ago)

What supplements/SARMS are you using? Anything you'd recommend?

 

[Lars2210]

All south East Asians have shit genetics

EDIT: for bodybuilding

 

[Deleted member 7580]

What do they eat ? 25 g of protein a day ? Wtf

 

[Chadeep]

What do they eat ? 25 g of protein a day ? Wtf

North Indians only eat vegetables and pulses no meat or any other source of protein. Meanwhile malllus eat beef and 300g of protein per day they are built different fr @volcelfatcel

 

[Deleted member 6403]

All south East Asians have shit genetics

EDIT: in general

 

[Deleted member 7580]

North Indians only eat vegetables and pulses no meat or any other source of protein. Meanwhile malllus eat beef and 300g of protein per day they are built different fr @volcelfatcel

Bruh you can get more than 25 g even if you eat junk all day

 

[Jason Voorhees]

25 g of protein? Wtf do people eat in ur city? Grass and twigs?

 

[Chadeep]

Bruh you can get more than 25 g even if you eat junk all day

Yeah but majority eat only rice. You ain't getting more than 25 g from that.

 

[volcelfatcel]

North Indians only eat vegetables and pulses no meat or any other source of protein. Meanwhile malllus eat beef and 300g of protein per day they are built different fr @volcelfatcel

Bruh you can get more than 25 g even if you eat junk all day

I don't even think protein matters anymore
indian genes are absolutely dogshit piss wank shit
whatever you wanna call it

they have the lowest muscle mass out of all ethnic groups

 

[Jason Voorhees]

Yeah but majority eat only rice. You ain't getting more than 25 g from that.

Even then it's impossible. Literally one serving of paneer is enough to get more protein than that

 

[volcelfatcel]

Even then it's impossible. Literally one serving of paneer is enough to get more protein than that

ye
idk man

indian genes are subhuman for bodybuilding
nothing compares tbh

probably cus of thousands of years of eating fucking veg i assume

 

[Chadeep]

I don't even think protein matters anymore
indian genes are absolutely dogshit piss wank shit
whatever you wanna call it

they have the lowest muscle mass out of all ethnic groups

Doesn't Apply to Mallus. Shredded body straight from Womb.

 

[volcelfatcel]

View attachment 1257711
Doesn't Apply to Mallus. Shredded body straight from Womb.

insane muscle inserts ngl

 

[Chadeep]

Even then it's impossible. Literally one serving of paneer is enough to get more protein than that

Yet majority of North Indians are protein deficient. Maybe Indians don't absorb properly.

 

[CFW432]

I don't even think protein matters anymore
indian genes are absolutely dogshit piss wank shit
whatever you wanna call it

they have the lowest muscle mass out of all ethnic groups

Tbh tho, as long as you have a good face, you can also be asthethic while skinny

 

[SubhumanCurrycel]

Adaptation to repeated famines.

higher visceral body fat storage for metabolism and hormone production while malnourished and low muscle mass/lean mass for less energy required for maintenance

 

[Euclidd]

I don't even think protein matters anymore
indian genes are absolutely dogshit piss wank shit
whatever you wanna call it

they have the lowest muscle mass out of all ethnic groups

ive seen many indians with decent bodies. only thing is they usually have shitty insertions

what most ppl dont realize about indians is theyre natural ectomorphs cause they come from hot climates and thus will have maximal surface area so they build muscle in a very 2d manner

an indian will never have sleeve-busting arms, but they can build a lot of muscle on their torso/upper legs

also the only jacked indians i know do explosive sports like wrestling, thats probably the other thing

 

[Deleted member 7580]

ye
idk man

indian genes are subhuman for bodybuilding
nothing compares tbh

probably cus of thousands of years of eating fucking veg i assume

Italian after 5 years of serious lifting , i think it’s due to high carb low protein pasta diet

 

[Slasher]

Recently I joined the gym and found out about my experienced gymbros' diet and everything.

Believe it or not, I live in one of its richest cities and these people have literally 25g of protein per day in their diets at best. The vegetarian guys have 5g~

Needless to say they are all fat blobs with no muscle. I'm pretty shocked cause I'm sure I asked more than 50 people in the ages 14-25 and only 5 people had a diet plan with decent protein(70g+)

and no I don't have any plans to correct them at all

You're Looking Really Fuckable In Your Profile Pic...
You Looking To Eat Out @Gaia262 's Pussy? Huh?
I Know You're Into That.

 

[fl0w]

25 g of protein? Wtf do people eat in ur city? Grass and twigs?

Mostly Indian bread which is all carbs and vegetables. The funniest part is protein is looked down upon as a nutrient and alot of the parents think eating protein rich foods like eggs and chicken cause body heat and pigmentation. Believe it or not, they're coping so they don't have to spend the money to buy those foods

 

[fl0w]

What do they eat ? 25 g of protein a day ? Wtf

Even then it's impossible. Literally one serving of paneer is enough to get more protein than that

They're aren't rich, neither in DNA nor money, it's a nation where people struggle to survive, survival and progress don't go together imo.

Paneer is almost a delicacy, something that's cooked on special occasions. Even in the richest cities

 

[Baldingman1998]

What do they eat ? 25 g of protein a day ? Wtf

Cuck vegan diet