Curries need to eat meat

[.*my*.]

A lot of curries are vegetarians and deficient in protein.

 

[Deleted member 23558]

Dairy and eggs is enough . Only meat worth eating is liver shrimp and brain

 

[Deleted member 32734]

A lot of curries are vegetarians and deficient in protein.

Most curries eat meat but not that often. They just need to up the frequency

 

[.*my*.]

Dairy and eggs is enough

It is but you need variation because you would get tired of 2 options—that leads to low protein intake

 

[bourgeoizyzz]

Dairy and eggs is enough . Only meat worth eating is liver shrimp and brain

you were offered hope, yet produced cope

 

[Deleted member 5815]

curries will let their daughters sleep around and have multiple abortions but freak out if their sons want to eat beef

 

[Deleted member 23558]

you were offered hope, yet produced cope

keep eating your chicken, good luck with aging.

 

[iam good boy]

Dairy and eggs is enough . Only meat worth eating is liver shrimp and brain

I eat very much without beef and chicken i cannot live

I also like goat brain

 

[Chinacurry]

A lot of curries are vegetarians and deficient in protein.

Like 10 or 15% are vegetarian.

But yeah 90% don't eat enough meat and have major nutrient deficiencies

 

[PrinceLuenLeoncur]

A lot of curries are vegetarians and deficient in protein.

Good. Less competion, besides curries make big money so they need to be nerfed somehow

 

[PrinceLuenLeoncur]

Dairy and eggs is enough . Only meat worth eating is liver shrimp and brain

Eggs are shit, only 5-7g protien per egg and 62-80 calories a fucking rip off, that’s essentially nothing, don’t eat eggs for protien eat it for its choline and vitamin content. If it wasn’t for that I’d never eat eggs

Best protien sources are white fish and white meat (birds) preferably Turkey as it’s super lean and low calorie.

Keep red meat to 2 days a weeek if you must eat it

 

[.*my*.]

Like 10 or 15% are vegetarian.

But yeah 90% don't eat enough meat and have major nutrient deficiencies

Half the country are vegetarian and 10% are vegan

 

[Chinacurry]

Half the country are vegetarian and 10% are vegan

Don't believe it, half the country may only eat meat sparingly, but not vegetarian.

Only jains and a handful of others are vegan, which would be like 0.5%

 

[EGGY 1671u32g]

Dairy and eggs is enough . Only meat worth eating is liver shrimp and brain

nope animal protien is proven to have effects on height and development, thats why the historically non hindu punjabis despite being less developed that other parts of india are still the tallest average state.

Anecdotally my family are northern punjabi non hindu farmers and the average for the ones born in punjab is 5’10 (average for india and pakistan is about 5’5-5’6) and in the west the average is closer to 6’1.

 

[Deleted member 23558]

nope animal protien is proven to have effects on height and development, thats why the historically non hindu punjabis despite being less developed that other parts of india are still the tallest average state.

Anecdotally my family are northern punjabi non hindu farmers and the average for the ones born in punjab is 5’10 (average for india and pakistan is about 5’5-5’6) and in the west the average is closer to 6’1.

im 6'3 grew up on milk and dairy. dad is 6'5 hes the same, my entire male side family males are above 6 foot. Milk is what allowed the yamnaya to reach taller heights. Muscle meat was never eaten alone in any traditional cutlure. The whole thing : liver,brain , oxtail etc was eaten. Eating muscle meats alone like many do nowadays does more harm than good. There are no benefits to going above 100 g protein unless as an extremely active individual and in fact you can start accumulation of ammonia and stimulating nitric oxide production which is detrimental to physiologic processes.

 

[Deleted member 21700]

Read it as "curries need to beat meat"

 

[EGGY 1671u32g]

im 6'3 grew up on milk and dairy. dad is 6'5 hes the same, my entire male side family males are above 6 foot. Milk is what allowed the yamnaya to reach taller heights. Muscle meat was never eaten alone in any traditional cutlure. The whole thing : liver,brain , oxtail etc was eaten. Eating muscle meats alone like many do nowadays does more harm than good. There are no benefits to going above 100 g protein unless as an extremely active individual and in fact you can start accumulation of ammonia and stimulating nitric oxide production which is detrimental to physiologic processes.

i cant be bothered to find the article but a few months ago i saw a paper saying animal protein has an effect on height if someone could link it id appreciate

 

[Deleted member 23558]

i cant be bothered to find the article but a few months ago i saw a paper saying animal protein has an effect on height if someone could link it id appreciate

You can get enough protein from eggs cheese and milk and liver and shrimps once or twice a week. Eating meat everyday just makes you smell of ammonia

 

[JohnDoe]

curries will let their daughters sleep around and have multiple abortions but freak out if their sons want to eat beef

Hindu girls are extremely slutty. It's impossible to be a white incel when these girls worship the ground you walk on.

 

[Chadeep]

Half the country are vegetarian and 10% are vegan

Thread 'People Who Said Indians don't eat meat.'
https://looksmax.org/threads/people-who-said-indians-dont-eat-meat.811793/

 

[JohnDoe]

You can get enough protein from eggs cheese and milk and liver and shrimps once or twice a week. Eating meat everyday just makes you smell of ammonia

I like meat and will eat it everyday, it is what it is

 

[Deleted member 23558]

I like meat and will eat it everyday, it is what it is

if you enjoy it and making you feel better its no problem, just dont act like its making you superhuman like those no fap chapos

 

[JohnDoe]

if you enjoy it and making you feel better its no problem, just dont act like its making you superhuman like those no fap chapos

But it is superior, (sv3rige voice) plants don't have 15 different amino acids and have an incomplete profile. Eggs is not enough protein, you kinda need some meat throughout the day.

 

[Deleted member 23558]

But it is superior, (sv3rige voice) plants don't have 15 different amino acids and have an incomplete profile. Eggs is not enough protein, you kinda need some meat throughout the day.

No it isnt , the best protein source is organ meats followed by gelatin followed by cheese and milk followed by eggs. You can eat any three of these as your dominant protein source and it wouldnt matter.

 

[JohnDoe]

No it isnt , the best protein source is organ meats followed by gelatin followed by cheese and milk followed by eggs. You can eat any three of these as your dominant protein source and it wouldnt matter.

Yes but you aren't eating a dozen eggs or more to fulfill your daily protein quota. It's easier to just eat some chicken.

 

[Deleted member 23558]

Yes but you aren't eating a dozen eggs or more to fulfill your daily protein quota. It's easier to just eat some chicken.

whats a "protein quota". Anything over 100 g and you start reeking of ammonia.

 

[JohnDoe]

whats a "protein quota". Anything over 100 g and you start reeking of ammonia.

getting 100g of protein just from eggs is like eatinh 15-20 eggs. Just eat some chicken like everyone does, works for me. 2x a week steak/red meat/fish. I've ate more than 100g and never smelt like ammonia

 

[Deleted member 23558]

getting 100g of protein just from eggs is like eatinh 15-20 eggs. Just eat some chicken like everyone does, works for me. 2x a week steak/red meat/fish. I've ate more than 100g and never smelt like ammonia

why would you eat 15 eggs. casein , gelatin , eggs and milk are more than enough. And some days you can throw in steak, liver, oxtail, brain or shrimp. Chicken is a shit meat as it has a shitty calcium to phosphorous ratio.

 

[JohnDoe]

why would you eat 15 eggs. casein , gelatin , eggs and milk are more than enough. And some days you can throw in steak, liver, oxtail, brain or shrimp. Chicken is a shit meat as it has a shitty calcium to phosphorous ratio.

I wouldn't eat 15 eggs, i eat 2 scrambled eggs and that's it. I don't eat pork/gelatine and I'm lactose intolerant so no milk besides some in cereal. Eggs and meat is the gist of it. I know organs are better but not a fan of them. Rather just eat steak.

 

[.*my*.]

Hindu girls are extremely slutty. It's impossible to be a white incel when these girls worship the ground you walk on.

Fake news. Where are you getting this?

 

[.*my*.]

I wouldn't eat 15 eggs

I blended them raw with banana and strawberries when I was bulking.

 

[Deleted member 23558]

I wouldn't eat 15 eggs, i eat 2 scrambled eggs and that's it. I don't eat pork/gelatine and I'm lactose intolerant so no milk besides some in cereal. Eggs and meat is the gist of it. I know organs are better but not a fan of them. Rather just eat steak.

Thats a shame as the protein quality in muscle meats is vastly inferior to gelatin ,dairy, eggs and organ meats.

 

[JohnDoe]

Fake news. Where are you getting this?

My personal experience with them here in the UK

 

[JohnDoe]

Thats a shame as the protein quality in muscle meats is vastly inferior to gelatin ,dairy, eggs and organ meats.

It is what it is, better eat muscle meats than nothing and get no protein. Eggs i eat albeit 2-3 max. Milk has Estrogen so too much no good.

 

[Deleted member 23558]

It is what it is, better eat muscle meats than nothing and get no protein. Eggs i eat albeit 2-3 max. Milk has Estrogen so too much no good.

Milk has the best progesterone to estrogen ratio of any food. If anything milk is anti estrogenic

 

[JohnDoe]

Milk has the best progesterone to estrogen ratio of any food. If anything milk is anti estrogenic

Yh i do wish i drank milk while younger, my bones are not as strong as they should be.

 

[.*my*.]

My personal experience with them here in the UK

Jfl every ethnic girl is slutty in the west. Doesn’t represent the reality in India

 

[Deleted member 23558]

Yh i do wish i drank milk while younger, my bones are not as strong as they should be.

Include more gelatin in your foods. It has the best amino acid profile out of any protein source. And believe it or not potatoes are also a good source of protein although google says they aren’t.

 

[.*my*.]

Yh i do wish i drank milk while younger, my bones are not as strong as they should be.

I think it’s over advertised garbage. I prefer other forms of milk like cottage and kefir and you get calcium

 

[Deleted member 23558]

Jfl every ethnic girl is slutty in the west. Doesn’t represent the reality in India

Being too promiscuous as a female can get you killed here

 

[.*my*.]

Being too promiscuous as a female can get you killed here

I’m surprised that murder and mass killings are relatively low in India considering the level of abuse that many people endure

 

[Deleted member 23558]

I think it’s over advertised garbage. I prefer other forms of milk like cottage and kefir and you get calcium

Milk is a great source of calcium

 

[.*my*.]

Milk is a great source of calcium

It is but milk sensitivity is very frequent among people. I don’t find that to be the case with other forms of dairy.

 

[.*my*.]

@BrahminBoss

 

[Deleted member 23558]

@BrahminBoss

Ik I eat both. Never had a problem

 

[Deleted member 32734]

nope animal protien is proven to have effects on height and development, thats why the historically non hindu punjabis despite being less developed that other parts of india are still the tallest average state.

Anecdotally my family are northern punjabi non hindu farmers and the average for the ones born in punjab is 5’10 (average for india and pakistan is about 5’5-5’6) and in the west the average is closer to 6’1.

Except sikhis are well known vegetarians lol. Go check the stats

 

[EGGY 1671u32g]

Except sikhis are well known vegetarians lol. Go check the stats

i said punjabi specifically because of this, the majority of ethnic punjabis(nearly 3x more than india) are in pakistan a muslim majority country where 97% of the punjabis are muslim, a bit of basic maths shows around 70% of ethnic punjabis are muslim. So most punjabis are muslim and probably do eat meat with 70% of sikhs also eating meat (57% of indian punjabs population)meaning around 80% of punjabis probably eat meat. A number that is between 2-4 times more than the average in india.