Cut is getting difficult 780cal

.Cx

.Cx

I <3 my Kia Soul
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I went from 1100cal to 780cal 5 days ago.
Starting to experience lower energy in every way.
Can't even sing along to music in my Kia Soul at the moment.
Losing .8-1lb a day though so the scale is keeping me motivated!
Haven't been on org for days because it takes energy to make threads and have good responses LOL.
 
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Are you fucking retarded:hnghn:
 
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I went from 1100cal to 780cal 5 days ago.
Starting to experience lower energy in every way.
Can't even sing along to music in my Kia Soul at the moment.
Losing .8-1lb a day though so the scale is keeping me motivated!
Haven't been on org for days because it takes energy to make threads and have good responses LOL.
anorexia speedrun nigga
 
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You'll fall terribly I'll if you don't micro manage nutrients imo.
 
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Would have raped you if You Said anything below 18
Nigga I know what I'm doing LOL.
But yeah if I was a kid this would be fucking retarded haha
 
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I went from 1100cal to 780cal 5 days ago.
Starting to experience lower energy in every way.
Can't even sing along to music in my Kia Soul at the moment.
Losing .8-1lb a day though so the scale is keeping me motivated!
Haven't been on org for days because it takes energy to make threads and have good responses LOL.
I'm with u rn I'm eating like 1200 cals a day rn, just cut out bread so Im only eating ground beef and tuna shits brutal.
 
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I'm with u rn I'm eating like 1200 cals a day rn, just cut out bread so Im only eating ground beef and tuna shits brutal.
Nice bro I eat 1lb 93/7 ground beef and 1 egg haha
 
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Nice bro I eat 1lb 93/7 ground beef and 1 egg haha
Yoo the 93/7 is real, I'm on that shit to. Get on tuna if u can its more filling its like 90 cals with 20 grams of protein
 
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Yoo the 93/7 is real, I'm on that shit to. Get on tuna if u can its more filling its like 90 cals with 20 grams of protein
I was using tuna at the start of my weight loss and got sick of it lol.
I'm lucky ground beef has always been my favorite food.
Thanks for advice bro!
 
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I was using tuna at the start of my weight loss and got sick of it lol.
I'm lucky ground beef has always been my favorite food.
Thanks for advice bro!
I feel u yeah it does get tiring, especially egg whites holy shit lmao. Do u eat vegetables?
 
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I feel u yeah it does get tiring, especially egg whites holy shit lmao. Do u eat vegetables?
No I literally only eat the 1lb beef and 1 egg every single day....
I do drink a sugar free c4 and sugar free monster everyday though!!
 
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if you are actually eating 780 kcal a day you are just fucking retarded, no other way to put it
 
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No I literally only eat the 1lb beef and 1 egg every single day....
I do drink a sugar free c4 and sugar free monster everyday though!!
I feel u, so u just eat 1 meal a day or do u divide it?
 
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if you are actually eating 780 kcal a day you are just fucking retarded, no other way to put it
How is that retarted? if its shorter then a month and he's eating mostly protein his metabolism wont crash. Do research before commenting smt retarted
 
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How is that retarted? if its shorter then a month and he's eating mostly protein his metabolism wont crash. Do research before commenting smt retarted
Niggas to fat to comprehend an aggressive cut
 
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it's getting difficult to keep eating this ground beef sludge no matter how much reta I inject, I just want cookies:Comfy:
How is that retarted? if its shorter then a month and he's eating mostly protein his metabolism wont crash. Do research before commenting smt retarted
indeed, short big deficits with refeeds are law
 
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doesnt even understand basic nutrition and training and starts roiding, 80 iq classic
Why are you assuming that, your arguing a brick wall lol
I know how to eat properly and have maintained my muscle mass my whole 8 months cut.
You sound envious you don't have the ability to restrict your diet and stay a fat fuck haha
 
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doesnt even understand basic nutrition and training and starts roiding, 80 iq classic
your basic dieting knowledge is 'muh 500 calorie deficit for 6 months' when you can do it in a quarter of that time with an aggressive deficit. 80iq classic
 
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your basic dieting knowledge is 'muh 500 calorie deficit for 6 months' when you can do it in a quarter of that time with an aggressive deficit. 80iq classic
JFL at that fatass
 
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Why are you assuming that, your arguing a brick wall lol
I know how to eat properly and have maintained my muscle mass my whole 8 months cut.
You sound envious you don't have the ability to restrict your diet and stay a fat fuck haha
your basic dieting knowledge is 'muh 500 calorie deficit for 6 months' when you can do it in a quarter of that time with an aggressive deficit. 80iq classic
please type ur stats u retarded dyels
 
it's getting difficult to keep eating this ground beef sludge no matter how much reta I inject, I just want cookies:Comfy:

indeed, short big deficits with refeeds are law
Only appetite suppresent I have rn is nicotine. But Im so damn hungry I'll taste Mac and cheese pizza in my mouth randomly
 
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Only appetite suppresent I have rn is nicotine. But Im so damn hungry I'll taste Mac and cheese pizza in my mouth randomly
Yeah nic and caffeine work fine for me haha
Mukbang videos popping up always make me crave hard af
 
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Yeah nic and caffeine work fine for me haha
Mukbang videos popping up always make me crave hard af
This. I love watching Erik the electric
 
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im not the one starving myself in pathetic hopes of compensating for my subhuman skull
I'm alr htn with a good skull lmao, just tryna get to single digit bf
 
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Nothing wrong with aggressive cutting, but dropping 1lbs a day from starving is straight up retarded. At least do PSMF.
 
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Nothing wrong with aggressive cutting, but dropping 1lbs a day from starving is straight up retarded. At least do PSMF.
Bro I'll post physique when cut is over around Thanksgiving so everyone can stfu about cutting to hard lol.
I promise I'm looking good and not starving myself
 
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Bro I'll post physique when cut is over around Thanksgiving so everyone can stfu about cutting to hard lol.
I promise I'm looking good and not starving myself
Models diets back in the 2000s was vodka, coffee and cigarettes lmao
 
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Models diets back in the 2000s was vodka, coffee and cigarettes lmao
Lol. Ill show you guys in Thanksgiving that I was in fact not starving myself just cutting hard.
Thanks for supporting <3
 
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I went from 1100cal to 780cal 5 days ago.
Starting to experience lower energy in every way.
Can't even sing along to music in my Kia Soul at the moment.
Losing .8-1lb a day though so the scale is keeping me motivated!
Haven't been on org for days because it takes energy to make threads and have good responses LOL.
Just nuke your metabolism theory

Why is this nigga eating 780 cals, are you retarted?
 
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