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gksub5

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My maintenance calories are 3000. I’m pretty active and I’d say I’m bigger than the avverage 14 year old so that’s why. I’m omw back from my vacation. I ate absolutely horrible and ate crazy amount of food😭. If I go on a 2000 cut for one week and then start on a 2600 cut do you think it will affect my muscle mass in any way? And do you think it would be hard to stay consistent?
 
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My maintenance calories are 3000. I’m pretty active and I’d say I’m bigger than the avverage 14 year old so that’s why. I’m omw back from my vacation. I ate absolutely horrible and ate crazy amount of food😭. If I go on a 2000 cut for one week and then start on a 2600 cut do you think it will affect my muscle mass in any way? And do you think it would be hard to stay consistent?
No and yes
 
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idk maintenance is good, i like that. just eat 3k and workout and u should be good. Are you tall or just really fat, if ur just fat eat 2k maintenance and u should lose weight.
 
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idk maintenance is good, i like that. just eat 3k and workout and u should be good. Are you tall or just really fat, if ur just fat eat 2k maintenance and u should lose weight.
I’m not really fat I’m js tall and chubby
 

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