Cutting and puberty

[rarityrs]

Will cutting/leanmaxxing in puberty stunt my growth?

 

[Lorsss]

yes, higher calories, especially from protein, in puberty are related to higher growth. Remember, 20% of our height is determined by lifestyle in puberty (adeguate sleep, adeguate macronutrients, avoiding alcohol and drugs etc)

 

[wsada]

Bulk

 

[rarityrs]

yes, higher calories, especially from protein, in puberty are related to higher growth. Remember, 20% of our height is determined by lifestyle in puberty (adeguate sleep, adeguate macronutrients, avoiding alcohol and drugs etc)

Ok, will 1000kcal @15 5'8 155 for 3 weeks affect me that bad?

 

[Deleted member 32285]

No

 

[Lorsss]

Ok, will 1000kcal @15 5'8 155 for 3 weeks affect me that bad?

too extreme, I would cut more slowly with 1500 calories at least

 

[vinn98]

Yes it stunted my growth. I was cutting at 14 and didn't grow at all the whole year. I was projected to be 6'1.5 but ended up 6'0 flat.

 

[Deleted member 19766]

dirty bulk tbh

 

[rarityrs]

Yes it stunted my growth. I was cutting at 14 and didn't grow at all the whole year. I was projected to be 6'1.5 but ended up 6'0 flat.

Couldn't that just be a incorrect projection?

 

[rarityrs]

dirty bulk tbh

I don't want to be ugly and fat I want to be more slim

 

[ltxkr2431]

I don't want to be ugly and fat I want to be more sli

DON'T BE RETARDED YOU GET TO GROW JUST ONCE IN YOUR LIFE FOR WHATEVER REASON YOU WANT TO BE LEAN RIGHT NOW IS NOT WORTH IT MAKE SURE U SQUEEZE EVERY SINGLE BIT OF HEIGHT YOU CAN OTHERWISE YOU WILL REGRET IT YOU WHOLE LIFE SLEEP EAT AND BE SOMEWHAT ACTIVE YOU'LL BE FINE.

 

[vinn98]

Couldn't that just be a incorrect projection?

No because I was measured and didn't grow at all in 10 months, the doctor was shocked. Then I started eating like a horse and started growing again.

 

[DoII]

yes, higher calories, especially from protein, in puberty are related to higher growth. Remember, 20% of our height is determined by lifestyle in puberty (adeguate sleep, adeguate macronutrients, avoiding alcohol and drugs etc)

Bro what?
estrogen is stored in fat cells this is counterproductive

 

[shabby890]

If you are overweight I suggest you cut down to 15% then lean bulk.

It's what I did.