Cutting below 15 percent bf is practically useless in the first years of training

[ItsOverCel]

You will lose muscle and look small in a shirt for really small benefits like a little more stomach definition and face wont change much. Its much better to be full of glycogen and be able to put on muscle at 15 percent bf thus looking big in clothes so that you look alpha and intimidiating. Even on sarms or roids when you lose weight you become smaller and lose strength and that sucks. I experienced thia my latest cycle and wasted it completely because I hardly ate anything on it due to illnesses and shit mood. I think cutting below 15 percent bf only makes sense only after gaining really lots of muscle and on peds only

 

[HalfGypsyMogger]

Ye nigga but u blasted tf out of roids and we care more for a good face than body, also we dont have ur insertions to look good.

 

[kokoszanel]

face gains starts under 15% body fat

 

[Deleted member 28414]

what roids did u use

 

[ItsOverCel]

face gains starts under 15% body fat

Doesnt worth it if u cant gain muscle and lose glycogen IMO

 

[ItsOverCel]

what roids did u use

I havent used roids yet, only sarms RAD-140 and S-23+YK-11

 

[Deleted member 23558]

if you dont have bones at 15 ur boneless

 

[Deleted member 28414]

I havent used roids yet, only sarms RAD-140 and S-23+YK-11

im thinking of rad with lgd and mk677, what doses should i do?

 

[vinn98]

Difference in facial aesthetics between 15% and 10% can be massive. Some people still look like bloatlords at 15%.

 

[Kama]

15% is maintainable year round with gymcel or athletics lifestyle. It’s actually easier to look bigger when lean. When u bloatmax, you’re going to look like normie, but when you leanmax, muscle insertions and veins and v taper and wide frame start showing thru more even in loose t shirts. Also, your face of course will have lot more angles and sharp cuts. If you bulk above 18%, you’re going to only attract <mtb that say they like dadbods cuz they’re insecure about themselves and don’t want competition.

 

[HighClassMaxing]

 

[Deleted member 27472]

@ItsOverCel how many times a week do you workout and for how long?

 

[ItsOverCel]

im thinking of rad with lgd and mk677, what doses should i do?

Dont do lgd, its the least selective and one of the least effective sarms available, just do rad 140 10 mg and mk 20 mg thrice a week

@ItsOverCel how many times a week do you workout and for how long?

Thrice a week, each workout lasts an hour

 

[Deleted member 27472]

Dont do lgd, its the least selective and one of the least effective sarms available, just do rad 140 10 mg and mk 20 mg thrice a week

Thrice a week, each workout lasts an hour

If you are on gear why don’t you workout 6x a week really high volume for best gains?

Or do you think it doesn’t matter?

 

[ItsOverCel]

If you are on gear why don’t you workout 6x a week really high volume for best gains?

Or do you think it doesn’t matter?

I just dont have time to workout that frequently( I study a lot

 

[vinn98]

You will lose muscle and look small in a shirt for really small benefits like a little more stomach definition and face wont change much. Its much better to be full of glycogen and be able to put on muscle at 15 percent

If you cut to lean and then up to maintenance calories won't you still be full of glycogen?

 

[Schizomogger]

Ur body looks uncanny bro, should have stayed natty

 

[Deleted member 25743]

Ye nigga but u blasted tf out of roids and we care more for a good face than body, also we dont have ur insertions to look good.

I might start roids if I go fully bald

 

[Deleted member 25743]

You will lose muscle and look small in a shirt for really small benefits like a little more stomach definition and face wont change much. Its much better to be full of glycogen and be able to put on muscle at 15 percent bf thus looking big in clothes so that you look alpha and intimidiating. Even on sarms or roids when you lose weight you become smaller and lose strength and that sucks. I experienced thia my latest cycle and wasted it completely because I hardly ate anything on it due to illnesses and shit mood. I think cutting below 15 percent bf only makes sense only after gaining really lots of muscle and on peds only

True tho. Im bloated 20% bf and Im recovering faster(incels get out of my way when i walk towards them) and progressing much faster compared to when I was around 15% bf I looked flat dyel fag(taller ogres picked me up and throwed me around like a little girl)

 

[Jungcuck]

Nigga train your chest

 

[ItsOverCel]

Nigga train your chest

Dude chest is the muscle I do the most volume for in a week and I bench 140 kilos its not my fault I dont have big titty genes

 

[HalfGypsyMogger]

I might start roids if I go fully bald

Yes but u would get reptile skin sagging cheeks bloated face etc
U would look good for Milfs but we want JBs not 40 50yo

 

[Detective]

face first

 

[Deleted member 23391]

I havent used roids yet, only sarms RAD-140 and S-23+YK-11

What were your thoughts on S-23? What dosage did you run it at?

 

[ItsOverCel]

What were your thoughts on S-23? What dosage did you run it at?

I didnt really enjoy it as much as rad-140. I ran it at 20 mgs a day with yk-11 and gained 16 kilos in 2 months with hardly any fat after I left ER (It was my first cycle) and the issue with s-23 is that there is simply no pump no matter how many carbs you eat. You dont look as full and thus not as strong as on rad 140. Meanwhile on rad 140 you can easily get pumped from running and from doing simple tasks. Yet s-23 is better for cutting, anecdotically it burns fat faster and is more effective for recomposition. Anabolic-wise 10 mg of S-23 is equal to 5 mg of rad-140